1、配套k12学习专题02 阅读填空第02期届高三英语百所好题速递分项解析汇编【浙江省“五校联考”2019届高三上学期第一次考试】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选许项中有两项为多余选项。Stress occurs when you feel that demands placed on you such as work, school or relationships are beyond your ability. _11_ However, untreated long-term stress can result in serious health conditi
2、ons including anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system. _12_ Everyone is different, and so are the ways they choose to manage their stress. Some people prefer pursuing hobbies such as gardening, playing music and creating art, while others find relief in more
3、solitary (独自的) activities: meditation, yoga and walking. _13_Do some exercise. The research keeps growing exercise benefits your mind just as well as your body. We keep hearing about the long-term benefits of a regular exercise routine. But even a 20-minute walk, run, swim or dance session in the mi
4、dst of a stressful time can give an immediate effect that can last for several hours._14_ It may seem difficult to get away from a big work project, a crying baby or a growing credit card bill. But when you give yourself permission to step away from it, you let yourself have time to do something els
5、e, which can help you have a new perspective or practice techniques to feel less overwhelmed. Its important not to avoid your stress (those bills have to be paid sometime), but even just 20 minutes to take care of yourself is helpful.Smile and laugh. Our brains are interconnected with our emotions a
6、nd facial expressions. When people are stressed, they often hold a lot of the stress in their face. So laughs or smiles can help relieve some of that tension and improve the situation.Try meditation. Meditation and mindful prayer help the mind and body to relax and focus. Mindfulness can help people
7、 see new perspectives, develop self-compassion and forgiveness. _15_ Much like exercise, research has shown that even meditating briefly can bring immediate benefits.A. Take a break from the stressor.B. Get some social support from whatever sources you can access.C. Too much stress can affect body s
8、ystems and cause mental problems.D. Here are four healthy techniques that may help reduce stress in the short- and long-term.E. But by finding positive, healthy ways, many of these negative health consequences can be reduced.F. When practicing mindfulness, people can release emotions contributing to
9、 the body physical stress.G. Some stress can be beneficial at times, producing a boost that helps people get through tough situations.【答案】11. G 12. E 13. D 14. A 15. F【解析】【分析】本文为说明文。主要介绍了如何正确处理压力。【11题详解】考查对上下文的理解及推理判断能力。根据转连词however可知，上下两句意思是相反的。本空的下文内容“然而，未经治疗的长期压力可能导致严重的健康状况，包括焦虑、失眠、肌肉疼痛、高血压和免疫”可知
10、本句意为压力损害健康，是有害的。那么可推断出有些压力是有益的。分析选项可知G项（有些压力有时是有益的，产生一种帮助人们渡过难关的动力），符合题意，故选G项。【12题详解】考查对上下文的理解及推理判断能力。根据空后的内容可知，不同的人选择处理压力的方式不同，但他们的压力都有减少。分析选项可知E项符合题意。【14题详解】考查对上下文的理解及推理判断能力。根据空后的内容可知，让你短时间远离你的压力源，即使是20分钟，也许也是有用的。让你有一个新的视角来问题，就不会感到不知所措了。分析选项可知A项（Take a break from the stressor.）所表达的句意一致，符合题意，故选A项【1
11、5题详解】考查对上下文的理解及推理判断能力。分析选项可知，F项与本段有词（mindfulness）的复现，与meditation是同义词的关系，即为“沉思”。本段最后一句说“研究表明，即使是短暂的冥想也能带来直接的好处”，分析F项的内容（冥想和有意识的祈祷有助于身心放松和集中注意力）正好与本段意思相符，故选F项。【点睛】七选五题型解题技巧该题型对学生的考察能力总体从两个方面来考察；第一，把握整篇文章的布局和逻辑层次关系。第二把握微观信息间关联性。（即空格前后句间关系。 该题型选项大致可分为主旨概括句（文章整体内容）；过渡性句子（文章结构）和注释性句子（上下文逻辑意义）三类。这种题一般可从以下方
12、面来做： （1）看首段，跳过空格快速通读全篇，了解文章大意。（2）精读空格前后两句，利用各种衔接手段选择正确的选项填入空格。七选五空出的是整个句子，而这些句子与句子之间，必然有一种联系，因此我们可以通过选项中某个名词或动词跟空前或空后的一致性或者相关性来确定这两个句子之间有一种关联性，从而选择正确的答案。如第2小题根据空后的内容可知，不同的人选择处理压力的方式不同，但他们的压力都有减少。分析选项可知E项符合题意。（3）看选项，找出与空前空后句中心词同义，近义或相关性的词语。实现关键词的对接，先易后难，各个突破。此外要通过句子的逻辑关系或句子的标点来判断该句在文章的位置。通过阅读选项，有可能根据
13、选项中的关键词找出正确选项。分析选项可知D项就是一个总结句，再分析文章可知D项符合第三小题的要求。F项与第5小题所在的段落有词的复现，选F项。（4） 解题的关键是能娴熟地利用各种衔接手段。尤其要注意代词，连词等。如表示转折关系的but，though,however 等。如第小题运用howeverr表示前后的转折。根据转连词however可知，上下两句是相反的。本空的下文内容“然而，未经治疗的长期压力可能导致严重的健康状况，包括焦虑、失眠、肌肉疼痛、高血压和免疫”可知本句意为压力损害健康，是有害的。那么可推断出有些压力是有益的。分析选项可知G项（有些压力有时是有益的，产生一种帮助人们渡过难关的动
14、力），符合题意。根据短文内容，从短文的选项中选出能填入空白处的最佳选项。选项中有两厢为多余选项。【山西省吕梁市2018届高三上学期第一次阶段性测试】Top 3 Self-Discipline TechniquesSelf-Discipline is the key to leading a healthier, happier and more successful life. _16_ We have shared some self-discipline techniques below. Follow these self-discipline techniques to start l
15、iving a better life.1. Start smallThe journey of a thousand miles starts with a single step, as the proverb goes. _17_ Instead, stamina(耐力) is built up by doing a little more than the previous days target.The same goes for discipline. Start by trying to carry out self-discipline techniques little by
16、 little every day for big results. Increase your goals over time.2. _18_Staying self-disciplined requires motivation. It can be hard to stay motivated if you feel like you havent made any progress so far. Tracking progress makes you aware of how much youve done and encourage you to keep going.3. Exe
17、rcise your willpower_19_Some days, sticking to the task is going to be difficult but by reminding yourself of the end in mind and how much the goal means to you, you will be able to ignore temporary temptations for long term gain.The above-mentioned self-discipline techniques have been proven to be
18、extremely effective._20_ And it is the key to living a happy and fulfilling life.A. Measure your goals.B. Build a support system.C. However, it is easier said than done.D. Willpower and self-discipline go hand in hand.E. Self-discipline is linked to effective time management.F. Self-discipline is a
19、feature found in many successful people.G. You dont train for a marathon by running 10 Kilometers on the first day.【答案】16. C 17. G 18. A 19. D 20. F【解析】【分析】本文是一篇说明文。自律是通向更健康、更快乐、更成功生活的关键。文章介绍3大自律技巧。【17题详解】上文提示“千里之行，始于足下。”再根据下文提示“相反，耐力是通过比前一天的目标多做一点来建立的。”承接上下文，G项You dont train for a marathon by runni
20、ng 10 Kilometers on the first day.（你不会在第一天跑10公里来训练马拉松。）切题。下文中的Instead表示前后句是一种转折关系，故答案为G。【18题详解】此空是一个小标题，结合上下文的小标题，可知这里应该用一个短小精悍的祈使句，在A/B中选。根据下文提示“保持自律需要动力。如果你觉得到目前为止你还没有取得任何进展，你很难保持积极性。”可知，A项Measure your goals.（测量你的目标。）切题。故选A。【20题详解】上文提示“上述自律技巧已被证明是非常有效的。”再根据下文提示“这是快乐充实生活的关键。”承接上下文，F项Self-discipline
21、 is a feature found in many successful people.（自律是许多成功人士的一个特征。）切题。此处关键词Self-discipline。故选F。【点睛】在做七选五时一定要注意and/but/so/besides/however/furthermore/moreover/in addition/whats more等词汇、固定结构的运用。它们连接了上下文，起着承上起下的作用。像but（但是）、however（然而），表示转折，这说明前后的内容相反或相对。本题第1小题，C项However, it is easier said than done.（然而，说起来
22、容易做起来难。）切题。该项中的However表示该句与上文构成转折关系。故选C。【湖北省仙桃中学2019届高三8月考试英】根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项, 选项中有两项为多余选项。Listening to happy music at work can help you complete tasks more quickly, especially if youre doing something repetitive such as checking e-mail or filing documents. _16_. Cornell University rese
23、archers also found that upbeat tunes help workers cooperate and make group decisions that contribute to the good of the team.Music decreases levels of the stress hormone cortisol just as well as massage therapy does, according to a small 2010 study. Scientists randomly assigned anxious patients to l
24、isten to music either during massage therapy or while lying in a dim room._17_._18_. After surgery, it helps reduce pain. An analysis of 73 studies published in the Lancet in 2015 confirmed that listening to music before, during, or after surgery improves anxiety and pain levels, which in turn means
25、 less pain medication.People come up with more creative solutions when they listen to happy, upbeat music than when they sit in silence, according to researchers from the Netherlands and Australia. It may be because music improves your brains flexibility or because it relaxes you enough for the crea
26、tive juices to flow. _19_; research also has found that moderate(适度的) volume provides the creativity sweet spot.Whether youre running, biking, or walking, youll go farther if you pump up the jams, studies have found. _20_. The effect is so great that the author of a 2012 review examining the psychol
27、ogical effects of music on exercise called music “a type of legal performance-enhancing drug.”Maybe youve heard about Alzheimers patients coming alive when they hear a song from their past. Studies show that music helps them retrieve memories, communicate more effectively, and remember who they are.
28、A. After three months those who just listened to music experienced the same drop in anxiety as those also got massagesB. One study showed that the accuracy and efficiency of surgeons improved when they worked with the music of their choice in the backgroundC. Music has been used to heal for centurie
29、s, and now were learning why it worksD. Music distracts you from your discomfort and motivates you to stay with the beatE. But dont play the music too loudlyF. Listening to music before surgery has been shown to ease anxiety and limit the need for sedatives(镇静剂)G. Time does fly when youre listening
30、to music【答案】16. B 17. A 18. F 19. E 20. D【解析】这是一篇说明文。本文讲述了工作中、生活中听音乐的诸多好处。【16题详解】根据空格后Cornell University researchers also found that upbeat tunes help workers cooperate and make group decisions that contribute to the good of the team.（康奈尔大学研究人员也发现欢快的音乐可以帮助员工们团结，做出有利于团队的集体决策。）以及前面Listening to happy m
31、usic at work can help you complete tasks more quickly, especially if youre doing something repetitive such as checking e-mail or filing documents.提到，听欢快的音乐可以帮助你更快完成任务，可见这一段都是举例讲听音乐的好处。故选B。【18题详解】根据空格后After surgery, it helps reduce pain.可知，手术后音乐帮助降低疼痛感，前面应该说的是手术前听音乐的好处。故选F。【19题详解】根据空格后research also h
32、as found that moderate(适度的) volume provides the creativity sweet spot.可知，研究发现适度音量的播放音乐会提升人们的创造力，前面建议大家不要大声播放音乐。故选E。【20题详解】根据Whether youre running, biking, or walking, youll go farther if you pump up the jams, studies have found.可知，研究发现不管你是跑步，骑自行车，还是步行，听着音乐你都会走得更远。因为音乐可以使你不去关注身体不适，激励你跟上音乐节奏，故选D。【河北省邢台市2019届高三上学期第一次月考】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。In a world
