高等学校研究生英语综合教程上Unit-5.ppt
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高等学校研究生英语综合教程上Unit-5.ppt
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高等院校研究生英语系列教材综合教程(上)综合教程(上)INTEGRATEDCOURSEUnit5LivingAHealthierLifeContentStartingoutReadingFocusReadingMorePracticalTranslationFocusedWritingFinalProjectTask1Positiveattitudestowardoneselfareimportantcomponentsofmaturityandemotionalwellbeing.ReadthetableonP124tounderstandyourself-image.StartingoutStartingoutStartingoutTask2StartingoutTask2Task2Problem-solvingCasescenario:
Yourroommateendedalong-termrelationshiplastmonth.Eversince,yourroommatenolongerjogseverymorning,nolongerattendsclasses,anddoesntevenwanttogoouttomeetotherpeople.Worseyet,evenminormistakesleadyourroommatetoberatingherself(自我训斥).Youareconcernedaboutyourroommatespsychosocialhealth,andinfactyourroommatesmoodisbeginningtoaffectyou.Discusswithyourpartnerwhatyoucandoandlistsomewaysinwhichyoucanhelpandsupportafriendwhoshowssignsofpsychosocialillness.Task2Solutions:
1)Askyourroommatetositdownwithyouandhaveagoodtalk.Findoutwhathasledtothebreakupbetweenyourroommateandhis/herpartner.Tellhim/herthathe/shedeservesabetterpersonandthismaybeachanceforhim/hertofindabetterpartner.2)Spendsometimewithyourroommate.Tellhim/heryouwanttostartjoggingandyouwanthim/hertojogwithyou.Tellhim/heryouneedhis/heradviceandhelp.3)Tellhim/herthatyouhaveencounteredsomeproblemswithyourschoolworkandyouknowthathe/shewouldbeabletohelp.4)Gotopartieswithhim/her.Askhertodressuptobeabeautifulwoman.Encouragehertobeself-confident.StartingoutStartingoutStartingoutStartingoutWhatcanyoudotokeepyourselfinabetterpsychosocialhealth.*Considerlifeaconstantprocessofdiscoveryandlearning.*Acceptyourselfasthebestthatyouareabletoberightnow.*Rememberthatnobodyisperfect.*Rememberthatthemostdifficulttimesinlifeoccurduringtransitionsandcanbeopportunitiesforgrowtheventhoughtheyarepainful.*Rememberthatthereareotherperspectivesthanyourown.*Recognizethesourcesofyourownanxietyandacttoreducethem.*Askforhelpwhenyouneedit;discussyourproblemswithothers.*Becomesensitivetoandawareofyourownbodyssignalstakecareofyourself.*Findameaningforyourlifeandworktowardachievingyourgoals.StartingoutTask2StartingoutTask2StartingoutStartingoutWeightControlCampListentothefollowingpassageabouthealthydrinksandfilltheblanks.TheMinistryofEducationandtheJohnTungFoundationrecentlysponsoredatwo-weekcampfor_and_childrenfromgradesthreethroughsix.Nutritioniststaughtthestudentsabout_contentinavarietyoffoods,andgenerallyhelpedthemtoseethatregardlessofourages,weallmakechoicesonwhatweputintoourmouths,andwhenweputitthere.Oneofthelessonsthechildrenreportedlylearnedatthe_relatestosugarcontentindrinks.underweightoverweightsugarandgreasespecialcampStartingoutStartingoutIngeneralcounselingwithstudentswhosufferfromacneorweightproblems,Ioftenaskabout_.Anumberofevenbrightstudentsdonotrealizethatsoftdrinksaremoreorless_.Thesestudentsareoftenlessthanfullyawarethatmanypopular(andhefty)teaorcoffeedrinksmaybelacedwith_topromoteflavor.Weneedtoremembertoothatnotallfruitjuicesarecreatedequal.Somepurportedjuicesarefilledwithadditivesthatoffer_,butnothingofhealthvalue.Anypieceoffreshfruitisawiserhealthchoicethanafruitdrinkthatcomesinapaperor_,anddrinkingplainteaorwaterisamuchhealthierwaytoquenchonesthirst.drinkconsumptionliquidsugarunhealthyagentscolorandcaloriesplasticcontainerYogainAmericaReadingFocusReadingFocusGlobalUnderstanding2DetailedInformation3CriticalThinking4LanguagePoints5ReadingFocusReadingFocusVocabularyinAction6BackgroundInformation1Backgroundinformation1.Watchavideoclipofyogaanddiscusswithyourpartnerwhatissaidaboutyogainthevideo.2.Worktogetherwithyourpartnerandtelleachotherwhatyouknowaboutyoga.ReadingFocusReadingFocusGlobalUnderstanding1OriginofYogaanditspopularityinUS2Twoschoolsofhathayoga3Howtopractice(Para.1)(Para.2)(Paras.3-5)ReadingFocusReadingFocusGlobalUnderstanding4Benefitsofpracticingyoga5Philosophybehindyoga6Resistancetoyoga(Paras.6-9)(Paras.10-11)(Para.12)IntroductionOriginofyogaYogais5,000yearsold.Artifactsdetailing_ReadingFocusReadingFocusGlobalUnderstandingyogapostureshavebeenfoundinIndiafromover3,000B.C.ItspopularityintheUSElevenmillionAmericans_andsixmillion_.doyogaatleastoccasionallyperformitregularlyTwoschoolsofhathayogaIyengaryoga:
wasfoundedbyB.K.S.Iyengar,whoiswidelyconsideredasoneofthegreatlivinginnovatorsofyoga.ItA.putsstrictemphasison_;B.usestraditionalhathayogatechniques_;C.canbegoodorphysicaltherapybecauseitallows_;.Ashtangayoga:
canbeamore_,usinga_,whichpurifiesthebodythroughsweatinganddeepbreathing.formandalignmentReadingFocusReadingFocusGlobalUnderstandinginnewmannersandsequencestheuseofpropslikestrapsandblocksvigorousroutineflowinganddance-likesequenceofhathaposturestogeneratebodyheatHowtopracticeyogaA.Learnfrom_;B.Canbestrenuous;C.Stretchandalignthebodywhilethe__;D.Needa_,amatortowel;E.Needconcentrationand_.ReadingFocusReadingFocusGlobalUnderstandingyogateacherorphysicaltherapistbreathandheartratearekeptslowandsteadyflatfloorsurfacetostretchoutonawarenessofbreathingBenefitsofpracticingyogaA.Increase_;B.Reducestress;C.Increaseapersons__.ReadingFocusReadingFocusGlobalUnderstandinggeneralhealthandstaminastrength,flexibilityandsenseofwell-beingPhilosophybehindyogaA.Mind/bodyconnection;B.Physicalpostureandalignmentcaninfluence_;C.Mindcanbeusedto_.ReadingFocusReadingFocusGlobalUnderstandingapersonsmoodandself-esteemshapeandhealthebodySomeresistancetoyogaintheUSA.Americansare_;B.Americanslikeliftingweightsorrunning.ReadingFocusReadingFocusGlobalUnderstandingactiveandbusyTask2Workingroupstodecidewhetherthestatementsaretrueorfalseaccordingtothepassage.(P134)Key:
123456789101112FTFTFFTTFTReadingFocusReadingFocusDetailedInformationTFCriticalThinkingReadingFocusDiscussingroupsthefollowingquestions.1.Inthetext,theauthordeclaresthat“yogapracticecontainsthecentralideasthatphysicalpostureandalignmentcaninfluenceapersonsmoodandself-esteem,andalsothatthemindcanbeusedtoshapeandhealthebody.”Doyouthinkthemindcanshapeandhealthebody?
Ifyouagree,supplyexamplestoillustrateyourpoint.Ifyoudont,alsogivereasonstosupportyourview.ReadingFocusCriticalThinkingDiscussingroupsthefollowingquestions.2.Accordingtotheauthor,“Thementalcomponentofyogaisjustasimportantasthephysicalpostures.”Whatisthementalcomponentofyogaandwhyisitasimportantasthephysicalpostures?
ReadingFocusCriticalThinkingDiscussingroupsthefollowingquestions.3.Theauthorsaysinthetenthparagraphthat“Yogashouldbedonewithanopen,gentle,andnon-criticalmind;whenonestretchesintoayogaposition,itcanbethoughtofacceptingandworkingononeslimits.”Whydoyouthinkanopen,gentleandnon-criticalmindisnecessaryforyogapractice?
Whenelsecanyouhaveanopen,gentleandnon-criticalmind?
ReadingFocusCriticalThinkingDiscussingroupsthefollowingquestions.3.Theauthorsaysinthetenthparagraphthat“Yogashouldbedonewithanopen,gentle,andnon-criticalmind;whenonestretchesintoayogaposition,itcanbethoughtofacceptingandworkingononeslimits.”Whydoyouthinkanopen,gentleandnon-criticalmindisnecessaryforyogapractice?
Whenelsecanyouhaveanopen,gentleandnon-criticalmind?
4.Doyouagreethatyogacanbemoreeffectivethanliftingweightsorrunning?
Whyorwhynot?
ReadingFocusCriticalThinking1.YogaoriginatedinancientIndiaandisoneofthelongestsurvivingphilosophicalsystemsintheworld.(Para.1)ReadingFocusReadingFocusLanguagePointoriginate:
comefromaparticularplaceorstartinaparticularsituatione.g.ManyChristmastraditionsoriginatedinGermany.ManyherbsoriginatefromtheMediterranean.2.Somescholarshaveestimatedthatyogaisasoldas5,000years;(Para.1)ReadingFocusReadingFocusLanguagePointestimate:
totrytojudgethevalue,size,speed,costetcofsomething,withoutcalculatingitexactlye.g.Thetreeisestimatedtobeatleast700yearsold.Someanalystsestimateitscurrentpopularityataroundtenpercent.ajudgementthatyoumakewithouthavingtheexactdetailsorfiguresaboutthesize,amount,cost,etc.ofsthe.g.Icangiveyouaroughestimateoftheamountofwoodyouwillneed.3.Yogisclaimthatitisahighlydevelopedscienceofhealthylivingthathasbeentestedandperfectedforalltheseyears.ReadingFocusReadingFocusLanguagePointclaim:
tostatethatsomethingistrue,eventhoughithasnotbeenprovede.g.Thecompanyclaimsthattheirproductmakesyouthinwithoutdieting.Thereportclaimedthathundredsofcivilianshadcrossedthebordertoescapethefighting.claimresponsibility/credit(forsth):
sayofficiallythatyouareresponsibleforsomethingthathashappenede.g.Thegroupclaimedresponsibilityforaseriesofbombings.perfect:
(v.)tomakesomethingasgoodasyouareabletoe.g.Mocktrialshelpstudentsperfecttheirlegalskills.Theyhaveperfectedtheartofwinemaking.(adj.)asgoodaspossible,orthebestofitskinde.g.Hiringanannyhasturnedouttobetheperfectsolution.Theirhouseisabsolutelyperfectforpartiesandbarbecues.ReadingFocusReadingFocusLanguagePoint4.Today,yogaisthriving,andithasbecomeeasytofindteachersandpractitionersthroughoutAmerica.Reading
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