英语演讲稿怎样成为一个精神强大的人.docx
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英语演讲稿怎样成为一个精神强大的人.docx
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英语演讲稿怎样成为一个精神强大的人
英语演讲稿怎样成为一个精神强大的人
1.Theydon’twastetimefeelingsorryforthemselves
Mentallystrongpeopledon’tsitaroundfeelingsorryabouttheircircumstancesorhowothershavetreatedthem.Instead,theytakeresponsibilityfortheirroleinlifeandunderstandthatlifeisn’talwayseasyorfair.
1.他们不会浪费时间自怨自艾
内心强大的人不会抱怨客观条件或是挑剔别人如何对待他们,他们对自己的人生负责并且明白,生活总有坎坷,也并不总是公平的。
2.Theydon’tgiveawaytheirpower
Theydon’tallowotherstocontrolthem,andtheydon’tgivesomeoneelsepoweroverthem.Theydon’tsaythingslike,“Mybossmakesmefeelbad,”becausetheyunderstandthattheyareincontrolovertheirownemotionsandtheyhaveachoiceinhowtheyrespond.
2.他们不会将主动权拱手让人
他们不允许别人来掌控他们的人生。
他们绝不会说“我的老板让我很生气”这样的话,因为他们明白,每个人都应该有控制自己情感的能力,如何对外界做出反应是个人的选择。
3.Theydon’tshyawayfromchange
Mentallystrongpeopledon’ttrytoavoidchange.Instead,theywelcomepositivechangeandarewillingtobeflexible.Theyunderstandthatchangeisinevitableandbelieveintheirabilitiestoadapt.
3.他们不惧怕改变
内心强大的人不会躲避改变,相反,他们喜欢积极的改变,并愿意保持灵活的态度,他们明白改变是必然的,也相信自己有适应变化的能力。
4.Theydon’twasteenergyonthingstheycan’tcontrol
Youwon’thearamentallystrongpersoncomplainingoverlostluggageortrafficjams.Instead,theyfocusonwhattheycancontrolintheirlives.Theyrecognizethatsometimes,theonlythingtheycancontrolistheirattitude.
4.对于无法控制的事情,他们不会白白耗费精力
内心强大的人从不会因为机场弄丢了行李或是堵车而大肆抱怨,相反,他们会将精力集中在他们可以控制的事情上,他们明白,在一些状况下,我们唯一能够控制的是我们的态度。
5.Theydon’tworryaboutpleasingeveryone
Mentallystrongpeoplerecognizethattheydon’tneedtopleaseeveryoneallthetime.They’renotafraidtosaynoorspeakupwhennecessary.Theystrivetobekindandfair,butcanhandleotherpeoplebeingupsetiftheydidn’tmakethemhappy.
5.他们不取悦他人
内心强大的人明白他们不需要每时每刻取悦所有人,他们不害怕拒绝别人,在适当的时候也不害怕表达自己不同的观点,他们有承受力欣然接受别人对自己不满。
6.Theydon’tfeartakingcalculatedrisks
Theydon’ttakerecklessorfoolishrisks,butdon’tmindtakingcalculatedrisks.Mentallystrongpeoplespendtimeweighingtherisksandbenefitsbeforemakingabigdecision,andthey’refullyinformedofthepotentialdownsidesbeforetheytakeaction.
6.他们不害怕风险
他们当然不会贸然行事或是故意做出愚蠢的行为,但是他们不害怕理性地冒险。
内心强大的人在做出重大决定之前会花时间仔细考量风险和收益,在他们行动之前,他们对可能出现的负面状况已经非常充分了解了。
7.Theydon’tdwellonthepast
Mentallystrongpeopledon’twastetimedwellingonthepastandwishingthingscouldbedifferent.Theyacknowledgetheirpastandcansaywhatthey’velearnedfromit.However,theydon’tconstantlyrelivebadexperiencesorfantasizeabouttheglorydays.Instead,theyliveforthepresentandplanforthefuture.
7.他们不会沉湎于过去
内心强大的人不会浪费时间无谓地后悔过去的.事情,他们接纳自己的过去,并明白自己从中学到了什么,他们既不会对过去的痛苦经历无法释怀,也不会对过去的成就念念不忘,他们活在当下,计划未来。
8.Theydon’tmakethesamemistakesoverandover
Mentallystrongpeopleacceptresponsibilityfortheirbehaviorandlearnfromtheirpastmistakes.Asaresult,theydon’tkeeprepeatingthosemistakesoverandover.
8.他们不会一遍又一遍地犯同样的错误
内心强大的人为自己的行为负责,并从过去的错误中学到教训,所以他们不会重复同样的错误。
9.Theydon’tresentotherpeople’ssuccess
Mentallystrongpeoplecanappreciateandcelebrateotherpeople’ssuccessinlife.Theydon’tgrowjealousorfeelcheatedwhenotherssurpassthem.Instead,theyrecognizethatsuccesscomeswithhardwork,andtheyarewillingtoworkhardfortheirownchanceatsuccess.
9.他们不会对他人的成功心生妒忌
内心强大的人懂得欣赏他人,并会为他人的成功而感到快乐,当别人超过自己时,他们不会嫉妒或是不满,相反,他们明白成功来源于努力,并愿意为自己的成功付出劳动。
10.Theydon’tgiveupafterthefirstfailure
Mentallystrongpeopledon’tviewfailureasareasontogiveup.Instead,theyusefailureasanopportunitytogrowandimprove.Theyarewillingtokeeptryinguntiltheygetitright.
10.一次失败不会让他们放弃
内心强大的人不认为失败是放弃的理由,相反,他们将失败当作是学习和进步的机会,他们愿意不断尝试,知道成功为止。
11.Theydon’tfearalonetime
Mentallystrongpeoplecantoleratebeingaloneandtheydon’tfearsilence.Theyaren’tafraidtobealonewiththeirthoughtsandtheycanusedowntimetobeproductive.Theyenjoytheirowncompanyandaren’tdependentonothersforcompanionshipandentertainmentallthetimebutinsteadcanbehappyalone.
11.他们不害怕独处
内心强大的人能够独处,不害怕安静,他们会利用独处的时间思考,去做有意义的事,他们不会时刻以来别人的陪伴,独处也可以很快乐。
12.Theydon’tfeeltheworldowesthemanything
Mentallystrongpeopledon’tfeelentitledtothingsinlife.Theyweren’tbornwithamentalitythatotherswouldtakecareofthemorthattheworldmustgivethemsomething.Instead,theylookforopportunitiesbasedontheirownmerits.
12.他们不认为世界欠自己什么
内心强大的人不认为任何事情是理所当然的,没有人有责任照顾他们,世界也不欠他们什么,所有机会都必须要靠自己的能力来争取。
13.Theydon’texpectimmediateresults
Whethertheyareworkingonimprovingtheirhealthorgettinganewbusinessofftheground,mentallystrongpeopledon’texpectimmediateresults.Instead,theyapplytheirskillsandtimetothebestoftheirabilityandunderstandthatrealchangetakestime.
13.他们不急切地想得到回报
不论是努力健身或是开创新的事业,内心强大的人都不会期望马上得到回报,相反,他们尽自己所能地付出,并且明白,真正的改变需要时间。
【以下内容免费阅读,可自行删改!
】
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