演讲稿喜欢的事物演讲稿.docx
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演讲稿喜欢的事物演讲稿.docx
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演讲稿喜欢的事物演讲稿
【关键字】演讲稿
喜欢的事物演讲稿
篇一:
食物搭配演讲稿
食物搭配与健康
——材料一班赵存波
各位老师,各位同学,大家上午好!
我带来的演讲题目是《食物搭配与健康》。
在这高速的发展的社会,人们为了赶上它的步伐,睡觉不规律,吃饭不规律,食物搭配不营养,伴随着的是人们的健康问题越来越多,出现的毛病也越来越多,出现的病例也越来越奇怪,下面我将针对食物搭配这个问题给大家作一个演讲,希望能与各位共勉,做好生活的主人,健康自己的人生。
在这里,我想问一个朋友,有一个场合你必须喝白酒和啤酒,你觉得让你选择喝的顺序,您会怎样选择?
我想你会说没关系,其
实人的身体问题就是很多没关系造成的,现在我来说说顺序对你身体的影响,如果你先喝白酒,再喝啤酒,恭喜您,你这个喝法犯了很大的错误,为什么呢?
在座的各位有没有人解释这个原因,如果没有,让我来给大家一一道来,人的醉意是因为酒精渗透到血液中,白酒的酒精浓度远远高于啤酒,我们如果先喝白酒,酒精在体内慢慢渗透着,然后再去喝啤酒,亲,你应该知道吧,啤酒里面含有大量二氧化碳,气体的特性是什么,流动是吧?
你对了,这样的结果就是二氧化碳在你体内推动白酒酒精的渗透,增加速度,这个速度超过酒精挥发的速度,你就快快的入醉吧,而且对你胃也有很大的伤害,如果顺序反下,这样的结果将会让你入醉的速度放得很慢,等你有醉意的时候,酒精也挥发的差不多了,所以阻挡易醉。
好了,讲下一个例子,是不是很多喜欢吃红烧牛肉的朋友,都喜欢土豆烧的,从口味上讲,这是一道很好吃的菜,但从健康的角度上讲,是不应该提倡长期食用的。
因为土豆和牛肉在被消化时所需的胃酸浓度不同,会延长食物在胃中的滞留时间,从而引起胃肠消化吸收时间的延长,久而久之,必然导致肠胃功能的紊乱
再下来讲讲女生喜欢的食物搭配,在座各位亲爱的女士,请喜欢吃土豆的举下手,再请喜欢吃香蕉的举下手,有没有在吃桌上菜肴含土豆之前尝一根香蕉吗,恭喜您,您在残害自己的身体,你们知道这2种食物同食有什么后果吗,那就会出现大家最后怕的雀斑,意味着你的斑是吃出来的,你说我们是在保养吗?
这两种食物同食后,由于酸碱中和,产生一定的毒素,然后细胞产生一定畸变,再然后是畸变细胞堆积,你的身体就会出现令人惧怕的雀斑,吃完了是不是都觉得自己不知道犯过多少次,那我就应该重视起来,让生活更健康。
还有很多食物相克、食物搭配错误引起的健康问题,豆浆不能与鸡蛋同食,豆腐不能与菠菜同食、、、、、、明明都是些好东西,但为什么见面了就会“打架”,这是我们应该关心以及重视的问题,希望我们重视我们的食物搭配,让他们在我们的菜肴中充分发挥他们的营养而不是残害我们的身体,我们行动起来吧,让健康离我们越来越近,让疾病离我们越来越远。
谢谢大家,我的演讲结束!
XX年4月17日
篇二:
关于食物的英语演讲稿
healthydiettherearemanypeoplewhothinkthatwealthisbetterthanhealth.iusedtothinksountilonedayireadastoryabouthowardhughes.hewasanamericanbillionairewhogotanythinghewanted.however,inthelasttwentyyearsofhis
life,hishealthbegantodeteriorateandhewasmiserable.hehadthebestdoctors
andnurses.however,hecouldstillfindnorelief.irealizedthathealthisworth
allthemoneyintheworld.ifyouhavemillionsofdollarsbutyourhealthispoor,
youwillnotbeabletodowhatyouwanttodo.soiwouldliketosaydon’thurt
yourselftryingtomakemoneyinsteadoftakingcareofyourbodyandbehappywith
whatyoudohave.healthismoreimportant.soithinkheathisveryimportant.peoplecandonothingiftheyarealwaysin
poorhealth,letalonehappiness.nomatterwearerichornot,wecannotignore
theimportanceofhealth.today,manypeoplecantbeingoodhealth,so,howtokeephealthyisvery
important.illsaysomethingaboutfoodandhealth.moreandmorepeopleare
realizingtheimportanceofgoodhealth.buthowtokeepfit?
inmyopinion,ahealthydietisveryimportantforyourhealth.doyouknowwhatahealthydiet
is?
firstly,youshouldhaveabalanceddiet.youmaynotlikeeating
vegetables.youthinktheyarenotsodelicious.butvegetableshavealotofnutrition.
theyareverygoodforyourhealth.secondly,you’dbettereatregularmeals.you
needtoeatbreakfast,lunch,anddinnereveryday.regularmealsthroughouttheday
giveyouenoughenergytocarryoutyourdailyactivities.neverskipbreakfast.it
isthemostimportantmealoftheday.eatbiggermealsearlierintheday.donthave
abigdinner.thirdly,mostofyoulikeeatingsnacks.theymayaffectyourappetite.
besides,toomanysnacksmakeyoufat.inaword,ifyouwanttobehealthy,youshouldkeepahealthydiet.itistime
forustodosomethingnow,ithink.thatis,weshouldeattherightkindsoffood,anddonoteatanyoftheunhealthyfood!
letusdoitrightawaytokeephealth!
letsdoitinsteadoftalkingaboutit.thatsalliwanttosaytoyou篇二:
英语
演讲稿关于饮食
ishallbespeakingtodayaboutbeforewestartourpresentation,letstakeabrieflookattodaywe’regoingtotalkthetwobigonesthatpeopleareusuallyconcerned
with:
carbohydratesandfat.okay,let’stalkaboutfatforamoment.fathastwicethecaloriesperunit
weightasproteinandcarbohydrate.soit’saveryefficientwayofsecuringenergy.
butifoneisnotdeprivedofcalories,goodmorning,mydearteachersandmyfriends.itismygreatpleasuretostandheretohaveaspeech,todayiamgoingtotalk
about”foodsafety”.
〈mentionthefoodsafety,peoplesheartsareunusualinterest,concern.because
witheconomicandsocialprogress,economicglobalizationcontinues,peoplefood
culturediversity,foodhygieneandsafety
1.changinghowwefarm
2.changingwhatweeateatinglessmeatcanreducethedemandforminedphosphate.thisisbecause
vegetable-basedproductionismoreefficientinitsuseofphosphorusthenlivestockproduction.althoughdifferenttypesofmeathave
differentlevelsofminedphosphatedemanddependingonthefarmingsystemusedto
producethem.meatfromlivestockgrazedongrasslandthathasnotbeenfertilised
withartificialfertilisers,willperformmuchbetterthanmeatfromlivestockgrazedonfieldsthathavebeen,
orlivestockfedongraingrownusingartificialfertilizers3,changinghowwedealwithhumanexretasystemsinfavourofecologicalsanitation.thereportalsocallsforachange
toeuorganicregulationstoallowtheuseofhumansewage–richin‘natural’
phosphate-onagriculturallandtoensurephosphatelevelsaremaintained.globally
only10%ofhumanwasteisreturnedtoagriculturalsoils.urinealonecontainsmore
than50%ofthephosphorusexcretedbyhumans.letthegoodfaithinourhearts,andthelettheworldfillwithlovethank
youforyourlistening.篇四:
英语演讲稿(食品安全)foodsafety
amiracle-wearestillaliveleathermilk,substandardmilkpowder,illegalcookingoilexposedinrecent
years.it’sgreatlyinfluenceourlive.thereareacoupleofdrivingforces,iwouldargue,behindthisundesirabletide.
first,inthecourseoftherapideconomicevolution,weignoremoraleducation,
givingrisetotherisingrateoftheproblem.moreimportantly,thelackofadequate
regulationandpunishmentonthoseillegalproducersenforcesthetrend.infact,thepoisonousfoodassociatedwithjapan.inchina,avarietyof
pesticides,antibiotics,antibioticsarefromjapan.inamannerofspeaking,the
problemofchinesefoodshouldbeattributedtojapan.ourcountryalsomakealistofhealthyfoodadditivesandsomelawaboutit.
however,manyfoodmanufacturersdonotobeyitanduselotsofillegalfood
additives.thesefoodadditivesareharmfultoourbody.forexample,sanlumilk
powderisaddedinillegalchemicals.ifbabieseatit,theywillgetgallstonedisease.
anotherhotbuttonisillegalcookingoil.manyrestaurantsusetheillegalcooking
oiltoreducethecostsotheycangetmoreprofits.however,theillegalcooking
oilcontainsalargeofchemicalsthatwillcausecancer.soitisveryterrible.togainmoremoneyattheexpenseofconsumers’health.second,theoveruseof
agriculturalpesticidehasresultedinthedegradationoffoodquality.theexcessive
pesticidebearsenormoushealthhazardforpeople.furthermore,somefoodproducers
injecthormonesintodomesticanimalssoastomakethemgrowmorequicklyandthus
theycanturninmoreprofit.asaresult,people’shealthhasbeenseriouslydisturbed.
thoughmanyothercountries,evencountriesliketheu.s.andjapan,havealso
experiencedfoodsafetycrisesinsomeperiodsoftheirdevelopment,maybenoneof
themhaswitnessedfoodsafetyproblemsonsuchalargescaleandduringsuchalong
periodoftime.actually,problematicfoodproductshadbeenwithusforquitealong
timebeforewerealizedthemandalmostnosinglefoodorevendrinkcanbeclaimed
absolutelysafe.floursmaycontaintoomuchchemicalslikebrightenerthatcanturn
themintothedesirablecolor;meatmighthavebeenproducedbyanimalsthathave
consumedchemicalstoaddtotheredpartofmeat;vegetablesmayhavetoomuch
remnantsofpesticidesontheirleaves;evenmilkandotherbeveragesmayhavein
thempoisonouschemicalstomakethemsmellflagrantandtasty.thereisnodenyingthefactthatfoodsafetyisagraveproblemwithwhichthis
countryisconfronted.ajokegoesthateveryonewhocansurviveinchinacansurviveinanyotherpartoftheworld,whichmeansthatthetestonefacesin
chinaintermsoffoodsafetyisthegravestintheworld.themostnotableinstance
mightbethenotorioussanlumilkpowderscandalwhichhasdrawnconsiderable
publicityinthepastmonths.causingkidneystonesamongthousandsofinfantsand
deathsofsomeofthem,themilkpowdercontainingoverdosemelamineisbutoneexample
ofnumeroussubstandardfoodproductsinthiscountry.whileblamingthosewrongdoers
andsympathizingthosevictims,wemustexaminethefundamentalcausesoftheproblem
andworkouteffectivesolutions.factoriesormarketstochecktheirperformance.weonlyneedtogoandhavea
lookatthoserestaurantstoknowthatthosebureausarenotworking.ibelievethat
everyoneofushasnoticedthattablewareisnotproperlysanitizedinsome
restaurantsbutnoonesaysordoesanythingaboutthatphenomenon.weneedn’tgofartoseethedisastrousconsequencesofthefoodsafetycrisis.
notonlyarepeople’shealthandlivesdirectlythreatened,buttremendousamounts
ofresourcesarewasted.thethousandsoftonsofmilkpowderburnedtoashesisa
caseinpoint.furthermore,anatmosphereofdishonestyanddisbeliefwillpermeate
theentiresociety,whichwillnotonlyhinderthedevelopmentofeconomybutwill
ruinthenationspiritually.食物搭配与健康
——材料一班赵存波
各位老师,各位同学,大家上午好!
我带来的演讲题目是《食物搭配与健康》。
在这高速的发展的社会,人们为了赶上它的步伐,睡觉不规律,吃饭不规律,食物搭配
不营养,伴随着的是人们的健康问题越来越多,出现的毛病也越来越多,出现的病例也越来
越奇怪,下面我将针对食物搭配这个问题给大家作一个演讲,希望能与各位共勉,做好生活
的主人,健康自己的人生。
在这里,我想问一个朋友,有一个场合你必须喝白酒和啤酒,你觉得让你选择喝的顺序,
您会怎样选择?
我想你会说没关系,其实人的身体问题就是很多没关系造成的,现在我来说
说顺序对你身体的影响,如果你先喝白酒,再喝啤酒,恭喜您,你这个喝法犯了很大的错误,
为什么呢?
在座的各位有没有人解释这个原因,如果没有,让我来给大家一一道来,人的醉
意是因为酒精渗透到血液中,白酒的酒精浓度远远高于啤酒,我们如果先喝白酒,酒精在体
内慢慢渗透着,然后再去喝啤酒,亲,你应该知道吧,啤酒里面含有大量二氧化碳,气体的
特性是什么,流
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