1岩土工程课表.docx
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1岩土工程课表.docx
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1岩土工程课表
1、岩土工程课表
武汉岩土力学所08140101.岩体加固理论与技术02.岩土工程中的快速监测、安全性分析、施工优化与控制研究03.岩土工程中的数值分析方法、不确定性分析方法与智能分析方法04.软土地基加固原理与技术05.岩土工程爆
Ifyoumakefriendswithyourselfyouwillneverbealone.”~MaxwellMaltz
I’vealwaysbeenarebel—independent,andabitofaloner.I’vepridedmyselfonself-sufficiency.Iliketodothingsmyownway,andIdon’tcareforunrequestedinput(toputitmildly!
).
I’vebeenself-employedsinceIwas22inaprofessionitcanbetoughtomakealivingin.Inlargepart,I’vebeensuccessfulbecauseofmyabilitytocareforandemotionallysupportmyself.
Forme,thisself-lovehasservedmygoalofdoingwhatIwanttodowithmylife,regardlessofwhetherIhaveanysupportfromtheoutsideworldornot.
Despiteallthepractice,Idon’tfullyhavethisself-lovethingdown.It’sanongoingproject,andsomedaysarebetterthanothers.Onthenot-so-fabdays,I’vegotsometechniquesIusetouptheanteonfeelinggreataboutme.
1.Makealistofyouraccomplishments.
Iguaranteetherehavebeenmany.Nobelprizenominationsarenotrequired.Thefactthatyoubakeamazingpiesorarethepersonyourfriendsalwayscallwhentheywantasympatheticeararegreatexamples;soaregettingadegreeorknowinghowtochangeyourcar’soil.
Refertothislistwhenyouarefeelingnotsospecial.Soakinallthecoolstuffyou’veachievedandremindyourselfhowawesomeyouare.Personally,IlovethereminderthatIwasvoted“mostunique”inhighschool.
2.Learnsomethingnew.
Youdon’thavetobecomeanexpertonanentiresubject(unlessthat’sappealing).Learnhowtosay“haveaniceday”inGerman(“Habteinenschönentag!
”),checkoutaTedtalk,orhitupWikipedia’s“randomarticle”linkuntilyoufindsomethinginteresting.
Pointingourfocustowardsomethingoutsideofourselvesisstimulating;italsoexpandsourworldandourperspective.Additionally,learningmakesyourbrainhappy.
3.Askyourverybestfriend/partner/favoritefamilymemberwhattheyloveaboutyouandspecificallyhowyouareamazing.
Takenoteofwhattheysayandrefertoitlaterwhenyouarefeelingabitunloved.Whileourviewofourselvesisofprimaryimportance(itisaboutself-love,afterall),it’salwaysnicetohearsomecomplimentarywordsfromsomeonewelovewhoseopinionwerespect.
Letmebesuper-clear:
Iamnottalkingaboutthe“friend”whoisactuallyafrenemy,orthefamilymemberwhoinsistsonsubtlycriticizingyourlifechoices.Thisquestionisreservedforoneofyourveryfavoritepeoplewhohappenstofeeltheverysamewaytowardyou.
4.Putyourfocusonotherswithsmallactsofkindness.
IfI’mhavingaself-criticalday,mytendencyistowanttoturninwardandpaylittleattentiontotheoutsideworld(andexpendmyenergygettingdownonmyself—notveryuseful).Insteadofallowingthat,IwillmakeanefforttochatwithpeopleIcomeacrossandofferakindword;I’llbeamoreconsideratedriver;I’llmakeapointofsaying“hi”topeopleIdon’tknow.
Forme,focusingonothersservesasasimplereminderthatweareallconnected,aswellassendingthemessagetomysystemthatplayingtheintrovertandself-criticizingisnotacceptabletome.
5.Andsometimes,turninward.
ItrustmyselfenoughtoknowwhenIjustneedanhourortwoofnothing.Noemail,internet,orotherdiversions—justmeandacupofsomething,hangingout,plottingmyfuture,thinkingaboutwhatIwant,whereI’mgoing,andhowI’mgoingtogetthere.
Forme,thisislikehittingare-setbutton.Itclearsmybrainofsomeoftheclutter,alleviatessomeofthenegativeinternaldialogue,andleavesmefeelingmotivatedandrenewed.Meditationisgreat.Soisahalf-hourinacoffeeshopsansbossandkids.Bothcanbeincrediblyfulfilling.Dowhateverworksforyou.
6.Putonyourmost-lovedmusicanddance.
Itsanincrediblybasicconcept,butohsoeasy,superfun,andallgoodbaby.Idefyyoutofeelbadafteryourendorphin-pumping,stress-relieving,body-moving,shamelesslypersonalizeddancepartyforone.
7.Practiceself-care.
ThemosteffectivetoolIusetoavoidthenot-so-great-in-the-self-love-departmentdaysisregularself-care.Iengageinmanysmallactsofself-care,withoccasionallargeronesthrownin.
Gettingupearlyenoughtoenjoymymorningcoffee;schedulingmyselfinawaythatdoesn’tcausemyheadtoexplodewhenIlookatmycalendarfortheday;makingsuremyrefrigeratoriswell-stockedsoIdon’tenduphavingolivesandoldceleryfordinner—thesedetailsworkformeandsupportmeinfeelingstrongandsolid.
Isimplyfeelbetteraboutmyselfwhenmylifeisrunningsmoothly.AndsinceI’mtheonerunningmylife,theresponsibilitytomakeitsoismine.
Remember:
Whileweareallconnected,andinmanywaysarethesame,youaretheonlyyouthereis.Youareunique,amazing,andspecial.Revelinit,‘causeyourock.
Photobywhatmegsaid
武汉工业学院2012-2013学年第一学期岩土工程专业研究生课程表
星期一
星期二
星期三
星期四
星期五
星期六
1、2节
中国特色社会主义理论与实践3班
潘玲霞108人
1-16周kj209
3、4节
综合英语3班
陆艳芳42人
1-16周02-701
数值分析
范正森102人
9-16周kj209
数值分析
范正森102人
9-16周kj209
5、6节
数学物理方程
周康16人
1-8周科教12楼会议室
英语口语2班
陆艳芳30人
1-15周01-306
高等岩土力学
徐书平17人
1-8周科教12楼会议室
综合英语3班
陆艳芳42人
1-16周02-701
7、8节
数学物理方程
周康16人
1-8周科教12楼会议室
高等岩土力学
徐书平17人
1-8周12楼会议室
9、10、11节
应用弹塑性力学
何翔17人
1-8周12楼会议室
应用弹塑性力学
何翔17人
1-8周12楼会议室
AmpUpYourSelf-Love:
7ToolstoFeelGreataboutYou
Ifyoumakefriendswithyourselfyouwillneverbealone.”~MaxwellMaltz
I’vealwaysbeenarebel—independent,andabitofaloner.I’vepridedmyselfonself-sufficiency.Iliketodothingsmyownway,andIdon’tcareforunrequestedinput(toputitmildly!
).
I’vebeenself-employedsinceIwas22inaprofessionitcanbetoughtomakealivingin.Inlargepart,I’vebeensuccessfulbecauseofmyabilitytocareforandemotionallysupportmyself.
Forme,thisself-lovehasservedmygoalofdoingwhatIwanttodowithmylife,regardlessofwhetherIhaveanysupportfromtheoutsideworldornot.
Despiteallthepractice,Idon’tfullyhavethisself-lovethingdown.It’sanongoingproject,andsomedaysarebetterthanothers.Onthenot-so-fabdays,I’vegotsometechniquesIusetouptheanteonfeelinggreataboutme.
Iguaranteetherehavebeenmany.Nobelprizenominationsarenotrequired.Thefactthatyoubakeamazingpiesorarethepersonyourfriendsalwayscallwhentheywantasympatheticeararegreatexamples;soaregettingadegreeorknowinghowtochangeyourcar’soil.
Refertothislistwhenyouarefeelingnotsospecial.Soakinallthecoolstuffyou’veachievedandremindyourselfhowawesomeyouare.Personally,IlovethereminderthatIwasvoted“mostunique”inhighschool.
2.Learnsomethingnew.
Youdon’thavetobecomeanexpertonanentiresubject(unlessthat’sappealing).Learnhowtosay“haveaniceday”inGerman(“Habteinenschönentag!
”),checkoutaTedtalk,orhitupWikipedia’s“randomarticle”linkuntilyoufindsomethinginteresting.
Pointingourfocustowardsomethingoutsideofourselvesisstimulating;italsoexpandsourworldandourperspective.Additionally,learningmakesyourbrainhappy.
3.Askyourverybestfriend/partner/favoritefamilymemberwhattheyloveaboutyouandspecificallyhowyouareamazing.
Takenoteofwhattheysayandrefertoitlaterwhenyouarefeelingabitunloved.Whileourviewofourselvesisofprimaryimportance(itisaboutself-love,afterall),it’salwaysnicetohearsomecomplimentarywordsfromsomeonewelovewhoseopinionwerespect.
Letmebesuper-clear:
Iamnottalkingaboutthe“friend”whoisactuallyafrenemy,orthefamilymemberwhoinsistsonsubtlycriticizingyourlifechoices.Thisquestionisreservedforoneofyourveryfavoritepeoplewhohappenstofeeltheverysamewaytowardyou.
4.Putyourfocusonotherswithsmallactsofkindness.
IfI’mhavingaself-criticalday,mytendencyistowanttoturninwardandpaylittleattentiontotheoutsideworld(andexpendmyenergygettingdownonmyself—notveryuseful).Insteadofallowingthat,IwillmakeanefforttochatwithpeopleIcomeacrossandofferakindword;I’llbeamoreconsideratedriver;I’llmakeapointofsaying“hi”topeopleIdon’tknow.
Forme,focusingonothersservesasasimplereminderthatweareallconnected,aswellassendingthemessagetomysystemthatplayingtheintrovertandself-criticizingisnotacceptabletome.
5.Andsometimes,turninward.
ItrustmyselfenoughtoknowwhenIjustneedanhourortwoofnothing.Noemail,internet,orotherdiversions—justmeandacupofsomething,hangingout,plottingmyfuture,thinkingaboutwhatIwant,whereI’mgoing,andhowI’mgoingtogetthere.
Forme,thisislikehittingare-setbutton.Itclearsmybrainofsomeoftheclutter,alleviatessomeofthenegativeinternaldialogue,andleavesmefeelingmotivatedandrenewed.Meditationisgreat.Soisahalf-hourinacoffeeshopsansbossandkids.Bothcanbeincrediblyfulfilling.Dowhateverworksforyou.
Itsanincrediblybasicconcept,butohsoeasy,superfun,andallgoodbaby.Idefyyoutofeelbadafteryourendorphin-pumping,stress-relieving,body-moving,shamelesslypersonalizeddancepartyforone.
7.Practiceself-care.
ThemosteffectivetoolIusetoavoidthenot-so-great-in-the-self-love-departmentdaysisregularself-care.Iengageinmanysmallactsofself-care,withoccasionallargeronesthrownin.
Gettingupearlyenoughtoenjoymymorningcoffee;schedulingmyselfinawaythatdoesn’tcausemyheadtoexplodewhenIlookatmycalendarfortheday;makingsuremyrefrigeratoriswell-stockedsoIdon’tend
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