Unit3Ahealthylife单元练习.docx
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Unit3Ahealthylife单元练习.docx
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Unit3Ahealthylife单元练习
Unit3Ahealthylife
Ⅰ.听录音,根据所听内容选择正确答案
听第1~5段对话,分别完成1~5题
1.Whathappenedtotheman?
A.Hewascaughtinastorm.
B.Hehadjusttakenashower.
C.Hewasfrightenedbycatsanddogs.
2.Howdidthewomanenjoyherholiday?
A.Shedidn’tenjoyit,asshefellill.
B.Shehadagreattime.
C.Shegottiredofhotelsandhotelfood.
3.Wheredoesthisconversationmostprobablytakeplace?
A.Athome.B.Atarestaurant.C.Inawaitingroom.
4.Whatisthepossiblerelationshipbetweenthemanandthewoman?
A.Neighbours.B.Husbandandwife.C.Employerandemployee.
5.Whatdoweknowaboutthewoman?
A.Sheismad.
B.Shekeepsadiaryforherparents.
C.Herparentsdonotrespectherprivacy.
听第6段对话,完成6~8题
6.WhatchannelisHealthyChicagoon?
_____________________________________________________________________________
7.WhenisHealthyChicagooneachweek?
_____________________________________________________________________________
8.WhatisthemainideaofDrThomson’sreport?
_____________________________________________________________________________
听第7段对话,完成9~12题
9.Whathasthewomanjustdone?
A.Shehasjustboughtsomethingshedoesn’treallyneed.
B.Shehasjustborrowedsomemoneytobuysometrainers.
C.Shehasjustputsomemoneyintoheraccounttoaddtohersavings.
10.WhydidthewomanbuytheNiketrainers?
A.Becauseheroldoneswerewornout.
B.Becauseshehadsomesavingstouse.
C.Becauseherfriendshavethemandshewantstobeinfashionaswell.
11.Whatdoesthemanbelieve?
A.Borrowingmoneycanmakeyoufeelstressed.
B.Itisstillearlytodevelopgoodspendinghabitsnow.
C.Youarehappyifyouspendmoremoneythanyouhave.
12.What’stheresultoftheconversation?
A.Thewomanregretsbuyingthosetrainers.
B.Thewomandecidestoreturnthetrainersatlast.
C.Themanlendsthewomansomemoneytopayforhertrainers.
听第8段材料,完成13~15题
13.Whatisthemainideaofthispassage?
A.Whyphysicalfitnesshasbecomeahottopictoday.
B.Waystokeepfit.
C.Commonsayingscomparedtothetruthabouthealth.
14.Whichwaymentionedinthepassagetogetfitistrue?
A.20minutesofaerobicactivitythreetimesaweek.
B.Planaheavyexerciseprogram.
C.Wearheavyclothestosweatmore.
15.Themostimportantfactoringettingfitsuccessfullyisto_________.
A.exerciseeveryotherday
B.exerciseregularly
C.drinkmorewatereveryday
Ⅱ.单项选择,从A、B、C、D四个选项中,选择最佳答案完成句子
1.So________thatallthecreatureshavediedoutgradually.
A.seriouspollutedtheseaisB.seriouspollutedisthesea
C.seriouslypollutedtheseaisD.seriouslypollutedisthesea
2.Whatheearnsinamonthis___________asIdidin2000.
A.twicemorethanB.twiceasmuch
C.twiceasmanyD.twicemore
3.—IamgoingtotraveltoNewZealandnextmonth.Wouldyoupleasetellmeaboutyourexperiencesthere?
—.Wecanhaveachatoversupper.
A.InnocaseB.Regardlessofit
C.That’swonderfulD.Byallmeans
4.—DoyouknowMrStevenchangedhismindtoparticipateintheelection?
—AfterhelistenedtothespeechbyMrGreen.
A.whenwasitB.whenwasthat
C.whenwasitthatD.whenitwasthat
5.—Willyoube________tomorrow,Tom?
—Itdepends.I’mafraidIhavetofinishmypaper.
A.convenientB.appropriateC.availableD.accurate
6.It_______methatIshouldtreatmyselfadinneraftersuchanexhaustinglongrun.
A.happenedB.struckC.occurredD.took
7.MissSherrywasluckyenoughtocatchupwiththebusbeforeit_______.
A.pulledonB.pulleddownC.pulledinD.pulledout
8._______allhisfreetimetohisstudyduringthethreeyears,JackfinallytooktheleadinhisschoolintheCollegeEntranceExamination.
A.DevotedB.HavingdevotedC.TobedevotedD.Shehaddevoted
9.Theknowledgeisusefulinitcangiveusthepowertoexploretheoutsideworld.
A.thatB.whichC.whatD.whether
10.Howcantheybesoexcellentinstudy_______theyspendsuchalotoftimewatchingTV?
A.althoughB.whenC.beforeD.until
11.Celionissuchalovelygirl________manyofherroommateswouldagree.
A.thatB.whatC.whomD.as
12._______,andyou’lljumphigherinthenexttraining.
A.IfyousparenoeffortB.Makingeveryeffort
C.OnceyoumakegreateffortsD.Abitmoreefforts
13._______Iwanttopassthedrivingtest,Idon’thaveenoughtimetopractise.
A.SinceB.WhenC.WhileD.Unless
14.—Ireallydon’tknowifIcanpasstheSATthatwillcomeinthefollowingmonths.
—________.
A.ItdependsB.JustignoreitC.KeepatitD.Takeyourtime
15.—Youaresoselfish!
Youkeptmewaitingforalmostthreehours.
—Iamsorrythatyou________thinkso.
A.wouldB.couldC.shouldD.might
Ⅲ.将下列简单句合并为复合句
1.①CarolsaidtheworkwouldbedonebyOctober.②PersonallyIdoubtitverymuch.
CarolsaidtheworkwouldbedonebyOctober,____________________________________.
(改写为非限制性定语从句)
2.①Everybodyknowsit.②HongKonghasreturnedtoChina.
__________________________________________________thatHongKonghasreturnedtoChina.(改写为形式主语)
3.①Wesawthehill.②Atthefootofit,thereusedtobeafactory.
Wesawthehill,_______________________________________.(改写为非限制性定语从句)
4.①Theyhopedthat.②Theymaybeinvited.
____________________________________________theymaybeinvited.(改写为形式主语)
5.①Regularradiobroadcastsdidn’tbeginuntil1920.
_____________________________________regularradiobroadcastsbegan.(改写为强调句)
Ⅳ.根据汉语提示完成句子
1.每次她不高兴,就想吃冰淇淋。
Everytimesheisupset,she______________________________________eatingice-cream.
2.他为自己陷入吸毒恶习羞愧不已。
He_______________________________________________________hisgettingintodrugs.
3.这就是说,过了一段时间以后,你的身体习惯了香烟里的尼古丁。
Thismeansthatafterawhileyourbody________________________________nicotineinit.
4.我知道该戒烟了。
Iknewitwastimeto__________________________________________________________.
5.不顾自己的腿伤,她还是努力登上了楼梯。
Inspiteofherwoundedleg,she____________________________________getupthestairs.
Ⅴ.完形填空
Lifeinanofficeenvironmentcanbeverystressful,butmuchofthestresscanbemanagedbyafewsimplechangestoyourroutine.
Onebasicchangethatmanyofficeemployeesforgetistotake1duringtheworkday.Thebreaksneednotbe2:
justgoingtogetadrinkofwatereveryfewhourswillhelprelievesome3pressure.Standup,stretchandwalkaroundabitto4yourmindandgetyourblood5.Duringyourlunchbreakorafterwork,takeafastwalkfor20or30minutes,6,ifyoucan,joinanexerciseclass.Physicalactivitygoesalong7towardreducingmentalstress.
Arrangeyourdailytaskssothatyoucandothemoredemandingonesinthemorningandthelessdemandingonesintheafternoon.Yourenergylevelisalmostalwayshigherinthemorning,
8yourlevelofconcentration.Useheadphonestolistentopeaceful,9musicasyouwork.Itmayalsohelptotryadifferentscheduleonceortwiceaweek:
arrivingearlyorstayinglateonceina10mayhelpyougetmoredone,11becauseitisdifferentfromthe
12routine.
Perhapsyouarestressedoverthesecurityofyourjob.Ifthatisthe13,taketimetoexamineyourselfandyoursuitabilityforthejobyouhave.Updateyourresumeifnecessary,andthentakealookatitto14yourselfofyourstrengthsandskills.Finally,nomatterwhatjobyouarein,don’tforgetto15thelatestnewsanddevelopmentsinthatfield.Doingsowillnotonlyincreaseyourabilitytodoyourjobwellbutwillalsomakeyoumorevaluabletoyouremployer.
1.A.stopsB.breaksC.pausesD.actions
2.A.soonB.fastC.longD.slow
3.A.mentalB.bloodC.bodyD.physical
4.A.switchB.openC.closeD.clear
5.A.flowingB.flowedC.flownD.flew
6.A.howeverB.somehowC.orD.still
7.A.journeyB.tripC.travelD.way
8.A.inadditiontoB.onaccountofC.aswellasD.ratherthan
9.A.powerfulB.stressfulC.relaxingD.joyful
10.A.momentB.timeC.whenD.while
11.A.stillB.namelyC.brieflyD.simply
12.A.usualB.commonC.normalD.ordinary
13.A.wayB.caseC.approachD.means
14.A.remindB.informC.chargeD.accuse
15.A.comeupwithB.feedupwithC.putupwithD.keepupwith
Ⅵ.阅读理解
(A)
Nearlyeveryonewouldagreethatitisveryhardtoletgoofangerafteryouhavebeenhurtbysomeone.However,researchshowsthatforgivenessisgoodforyourhealth.Itcangiveyoumoreenergy,helpyousleepbetterandimproveyourappetite.AccordingtoDrFredericLuskin,authorofthebookForgiveforGood,peoplewhoareabletoforgivearelessangryandmorehopeful.“Itcansaveonthewearandtearonoursystems,”saysDrLuskin,“andallowpeopletofeelmoreenergetic.”
Youareprobablyaskingyourself,“Howisitpossibletoforgive?
”Itisnoteasy,butherearesomesuggestionstotry.Whenyouhavebeenhurt,firsttrytocalmyourselfdown:
breathedeeplyandforceyourselftothinkofsomethingpleasant,suchassomeoneyouloveorabeautifulsunset.Thinkingaboutthehurtisofnouse;itonlygivespowertothepersonwhohurtyou.Trainyourselftoseebeauty,loveandkindnessintheworldaroundyou.Neverwaitforanapology,becauseyoumaybewaitingforever.Veryoftentheonewhohurtyouwillneverthinkofapologizing,eitherbecausetheymeanttohurtyouorbecausetheydon’tunderstandyourpointofview.Itcanbeveryhelpfultoyoutowriteyourselfaletter,
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