TED演讲20岁不可挥霍的光阴双语.docx
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TED演讲20岁不可挥霍的光阴双语.docx
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TED演讲20岁不可挥霍的光阴双语
TED演讲:
20岁,不可挥霍的光阴双语
这是一篇由网络搜集整理的关于TED演讲:
20岁,不可挥霍的光阴(双语)的文档,希望对你能有帮助。
MegJay:
二十几岁,不可挥霍的光阴:
WhenIwasinmy20s,Isawmyveryfirstpsychotherapyclient.IwasaPh.D.studentinclinicalpsychologyatBerkeley.Shewasa26-year-oldwomannamedAlex.NowAlexwalkedintoherfirstsessionwearingjeansandabigslouchytop,andshedroppedontothecouchinmyofficeandkickedoffherflatsandtoldmeshewastheretotalkaboutguyproblems.NowwhenIheardthis,Iwassorelieved.Myclassmategotanarsonistforherfirstclient.(Laughter)AndIgotatwentysomethingwhowantedtotalkaboutboys.ThisIthoughtIcouldhandle.
ButIdidn'thandleit.WiththefunnystoriesthatAlexwouldbringtosession,itwaseasyformejusttonodmyheadwhilewekickedthecandowntheroad."Thirty'sthenew20,"Alexwouldsay,andasfarasIcouldtell,shewasright.Workhappenedlater,marriagehappenedlater,kidshappenedlater,evendeathhappenedlater.TwentysomethingslikeAlexandIhadnothingbuttime.
Butbeforelong,mysupervisorpushedmetopushAlexaboutherlovelife.Ipushedback.
Isaid,"Sure,she'sdatingdown,she'ssleepingwithaknucklehead,butit'snotlikeshe'sgoingtomarrytheguy."
Andthenmysupervisorsaid,"Notyet,butshemightmarrythenextone.Besides,thebesttimetoworkonAlex'smarriageisbeforeshehasone."
That'swhatpsychologistscallan"Aha!
"moment.ThatwasthemomentIrealized,30isnotthenew20.Yes,peoplesettledownlaterthantheyusedto,butthatdidn'tmakeAlex's20sadevelopmentaldowntime.ThatmadeAlex's20sadevelopmentalsweetspot,andweweresittingthereblowingit.ThatwaswhenIrealizedthatthissortofbenignneglectwasarealproblem,andithadrealconsequences,notjustforAlexandherlovelifebutforthecareersandthefamiliesandthefuturesoftwentysomethingseverywhere.
Thereare50milliontwentysomethingsintheUnitedStatesrightnow.We'retalkingabout15percentofthepopulation,or100percentifyouconsiderthatnoone'sgettingthroughadulthoodwithoutgoingthroughtheir20sfirst.
Raiseyourhandifyou'reinyour20s.Ireallywanttoseesometwentysomethingshere.Oh,yay!
Y'all'sawesome.Ifyouworkwithtwentysomethings,youloveatwentysomething,you'relosingsleepovertwentysomethings,Iwanttosee—Okay.Awesome,twentysomethingsreallymatter.
SoIspecializeintwentysomethingsbecauseIbelievethateverysingleoneofthose50milliontwentysomethingsdeservestoknowwhatpsychologists,sociologists,neurologistsandfertilityspecialistsalreadyknow:
thatclaimingyour20sisoneofthesimplest,yetmosttransformative,thingsyoucandoforwork,forlove,foryourhappiness,maybeevenfortheworld.
Thisisnotmyopinion.Thesearethefacts.Weknowthat80percentoflife'smostdefiningmomentstakeplacebyage35.Thatmeansthateightoutof10ofthedecisionsandexperiencesand"Aha!
"momentsthatmakeyourlifewhatitiswillhavehappenedbyyourmid-30s.Peoplewhoareover40,don'tpanic.Thiscrowdisgoingtobefine,Ithink.Weknowthatthefirst10yearsofacareerhasanexponentialimpactonhowmuchmoneyyou'regoingtoearn.WeknowthatmorethanhalfofAmericansaremarriedorarelivingwithordatingtheirfuturepartnerby30.Weknowthatthebraincapsoffitssecondandlastgrowthspurtinyour20sasitrewiresitselfforadulthood,whichmeansthatwhateveritisyouwanttochangeaboutyourself,nowisthetimetochangeit.Weknowthatpersonalitychangesmoreduringyour20sthanatanyothertimeinlife,andweknowthatfemalefertilitypeaksatage28,andthingsgettrickyafterage35.Soyour20sarethetimetoeducateyourselfaboutyourbodyandyouroptions.
Sowhenwethinkaboutchilddevelopment,weallknowthatthefirstfiveyearsareacriticalperiodforlanguageandattachmentinthebrain.It'satimewhenyourordinary,day-to-daylifehasaninordinateimpactonwhoyouwillbecome.Butwhatwehearlessaboutisthatthere'ssuchathingasadultdevelopment,andour20sarethatcriticalperiodofadultdevelopment.
Butthisisn'twhattwentysomethingsarehearing.Newspaperstalkaboutthechangingtimetableofadulthood.Researcherscallthe20sanextendedadolescence.Journalistscoinsillynicknamesfortwentysomethingslike"twixters"and"kidults."It'strue.Asaculture,wehavetrivializedwhatisactuallythedefiningdecadeofadulthood.
LeonardBernsteinsaidthattoachievegreatthings,youneedaplanandnotquiteenoughtime.Isn'tthattrueSowhatdoyouthinkhappenswhenyoupatatwentysomethingontheheadandyousay,"Youhave10extrayearstostartyourlife"Nothinghappens.Youhaverobbedthatpersonofhisurgencyandambition,andabsolutelynothinghappens.
Andtheneveryday,smart,interestingtwentysomethingslikeyouorlikeyoursonsanddaughterscomeintomyofficeandsaythingslikethis:
"Iknowmyboyfriend'snogoodforme,butthisrelationshipdoesn'tcount.I'mjustkillingtime."Ortheysay,"EverybodysaysaslongasIgetstartedonacareerbythetimeI'm30,I'llbefine."
Butthenitstartstosoundlikethis:
"My20sarealmostover,andIhavenothingtoshowformyself.IhadabetterrésuméthedayafterIgraduatedfromcollege."
Andthenitstartstosoundlikethis:
"Datinginmy20swaslikemusicalchairs.Everybodywasrunningaroundandhavingfun,butthensometimearound30itwaslikethemusicturnedoffandeverybodystartedsittingdown.Ididn'twanttobetheonlyoneleftstandingup,sosometimesIthinkImarriedmyhusbandbecausehewastheclosestchairtomeat30."
Wherearethetwentysomethingshere
Donotdothat.
Okay,nowthatsoundsalittleflip,butmakenomistake,thestakesareveryhigh.Whenalothasbeenpushedtoyour30s,thereisenormousthirtysomethingpressuretojump-startacareer,pickacity,partnerup,andhavetwoorthreekidsinamuchshorterperiodoftime.Manyofthesethingsareincompatible,andasresearchisjuststartingtoshow,simplyharderandmorestressfultodoallatonceinour30s.
Thepost-millennialmidlifecrisisisn'tbuyingaredsportscar.It'srealizingyoucan'thavethatcareeryounowwant.It'srealizingyoucan'thavethatchildyounowwant,oryoucan'tgiveyourchildasibling.Toomanythirtysomethingsandfortysomethingslookatthemselves,andatme,sittingacrosstheroom,andsayabouttheir20s,"WhatwasIdoingWhatwasIthinking"
Iwanttochangewhattwentysomethingsaredoingandthinking.
Here'sastoryabouthowthatcango.It'sastoryaboutawomannamedEmma.At25,Emmacametomyofficebecauseshewas,inherwords,havinganidentitycrisis.Shesaidshethoughtshemightliketoworkinartorentertainment,butshehadn'tdecidedyet,soshe'dspentthelastfewyearswaitingtablesinstead.Becauseitwascheaper,shelivedwithaboyfriendwhodisplayedhistempermorethanhisambition.Andashardasher20swere,herearlylifehadbeenevenharder.Sheoftencriedinoursessions,butthenwouldcollectherselfbysaying,"Youcan'tpickyourfamily,butyoucanpickyourfriends."
Welloneday,Emmacomesinandshehangsherheadinherlap,andshesobbedformostofthehour.She'djustboughtanewaddressbook,andshe'dspentthemorningfillinginhermanycontacts,butthenshe'dbeenleftstaringatthatemptyblankthatcomesafterthewords"Incaseofemergency,pleasecall...."Shewasnearlyhystericalwhenshelookedatmeandsaid,"Who'sgoingtobethereformeifIgetinacarwreckWho'sgoingtotakecareofmeifIhavecancer"
Nowinthatmoment,ittookeverythingIhadnottosay,"Iwill."ButwhatEmmaneededwasn'tsometherapistwhoreally,reallycared.Emmaneededabetterlife,andIknewthiswasherchance.IhadlearnedtoomuchsinceIfirstworkedwithAlextojustsittherewhileEmma'sdefiningdecadewentparadingby.
Sooverthenextweeksandmonths,ItoldEmmathreethingsthateverytwentysomething,maleorfemale,deservestohear.
First,ItoldEmmatoforgetabouthavinganidentitycrisisandgetsomeidentitycapital.Bygetidentitycapital,Imeandosomethingthataddsvaluetowhoyouare.Dosomethingthat'saninvestmentinwhoyoumightwanttobenext.Ididn'tknowthefutureofEmma'scareer,andnooneknowsthefutureofwork,butIdoknowthis:
Identitycapitalbegetsidentitycapital.Sonowisthetimeforthatcross-countryjob,thatinternship,thatstartupyouwanttotry.I'mnotdiscountingtwentysomethingexplorationhere,butIamdiscountingexplorationthat'snotsupposedtocount,which,bytheway,isnotexploration.That'sprocrastination.ItoldEmmatoexploreworkandmakeitcount.
Second,ItoldEmmathattheurbantribeisoverrated.Bestfriendsaregreatforgivingridestotheairport,buttwentysomethingswhohuddletogetherwithlike-mindedpeerslimitwhotheyknow,whattheyknow,howtheythink,howtheyspeak,andwheretheywork.Thatnewpieceofcapital,thatnewpersontodatealmostalwayscomesfromoutsidetheinnercircle.Newthingscomefromwhatarecalledourweakties,ourfriendsoffriendsoffriends.Soyes,halfoftwentysomethingsareun-orunder-employed.Buthalfaren't,andweaktiesarehowyougetyourselfintothatgroup.Halfofnewjobsareneverposted,soreachingouttoyourneighbor'sbossishowyougetthatun-postedjob.It'snotcheating.It'sthescienceofhowinformationspreads.
Lastbutnotleast,Emmabelievedthatyoucan'tpickyourfamily,butyoucanpickyourfriends.Nowthiswastrueforhergrowingup,butasatwentysomething,soonEmmawouldpickherfamilywhe
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