Unit 6 题型训练牛津深圳版九年级英语上册.docx

Unit 6 题型训练牛津深圳版九年级英语上册.docx

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Unit6题型训练牛津深圳版九年级英语上册

Unit6Healthydiet

一、语法选择。

DoyouknowMediterraneanfood（地中海饮食）?

Whenyouthinkaboutit,yourmindmaygotopizzaandpastafromItaly,orlambchops（羊排）fromGreece,1thesedishesdon’tfitintothehealthydietaryplanwhich2as“Mediterranean”.AtrueMediterraneandietisbasedontheregion’s3fruit,vegetables,beans,nuts,seafood,oliveoil,anddairy—withperhapsaglass4redwine.That’showthepeopleinGreeceandsouthernItalyateinthe1960s,5theirratesofchronic（慢性的）diseasewereamongthelowestintheworldandtheirlifeexpectancyamongthehighest,6theyhadonlylimitedmedicalservices.

AndtherealMediterraneandietisaboutmorethanjusteatingfreshandhealthyfood.Dailyphysicalactivityandsharingmealswith7areveryimportantelementsoftheMediterraneanDietPyramid（金字塔）.Together,theycanhaveastrongeffecton8moodandmentalhealthandhelpyou9adeepappreciationforthepleasuresof10healthyanddeliciousfood.

Ofcourse,makingchangestoyourdiet11rarelyeasy,especiallyifyou’retryingtomoveawayfromtheconvenienceofprocessedandtakeoutfood.ButtheMediterraneandietcanbe12inexpensiveaswellasa13andveryhealthywaytoeat.Makingthechangefrompizzaandpasta14fishandvegetablesmaytakesomeeffort（努力）,butyoucouldsoonbeonapathtoahealthierand15life.

（）1.A.orB.ifC.andD.but

（）2.A.iscalledB.callsC.calledD.calling

（）3.A.traditionB.traditionalC.moretraditionalD.traditionally

（）4.A.aboutB.inC.ofD.for

（）5.A.thatB.whatC.whichD.when

（）6.A.becauseB.whileC.thoughD.so

（）7.A.otherB.othersC.theotherD.another

（）8.A.youB.yoursC.yourD.yourself

（）9.A.developingB.developsC.developedD.develop

（）10.A.eatenB.toeatC.eatingD.ate

（）11.A.beB.isC.wasD.willbe

（）12.A.aB.theC.anD./

（）13.A.satisfactionB.satisfyC.satisfiedD.satisfying

（）14.A.toB.withinC.withD.among

（）15.A.lengthB.longestC.longD.longer

二、完形填空。

Doyoureallyknowsomethingabouteatingfruit?

Weallthinkeatingfruitmeansjustbuyingfruit,cuttingthemand1ourplates.It’snotaseasyasyouthink.It’simportanttoknowwhatandwhentoeat.

Fruitshouldbeeatenonanemptystomach.Ifyoueatfruitlikethat,itwillgostraightthroughthestomachintotheintestines（肠道）.Itwillbegoodforyourhealthandprovideyouwithplentyof2forlifeactivities.Sofruitisveryimportant.

Butwhenyoueattwopiecesofbreadandthensomefruit,itisstoppedfromdoingso.Doyouknowthereason?

Youhaveprobablyheardpeoplesaying“everytimeIeatwatermelon,Iburp（打嗝）.WhenIeatabanana,Ifeellike3tothetoilet.”Whenthefruitis4withotherfood,itproducesgas.That’swhyyouwillfeel5.Actually,wewillnotcheckifweeatthefruitonanemptystomach.

Eatingawholefruitisbetterthandrinkingthejuice.Whenyou6wanttodrinkfruitjuice,drinkonly7fruitjuice,notfromthebottlesorcans.Don’tdrinkjuicethathasbeenheatedup.Don’teatcookedfruitbecauseyoudon’tgetthenutrients（营养成分）atall.Youonlygetthe8ofthefruit.

Ifyouhaveunderstoodthe9wayofeatingfruit,you’llhavethe10ofbeauty,health,energy,happinessandalonglife.

（）1.A.puttingdownB.puttingintoC.puttingupD.puttingaway

（）2.A.energyB.harmC.pleasureD.spirit

（）3.A.returningB.runningC.guidingD.leading

（）4.A.cookedB.filledC.mixedD.joined

（）5.A.unhappyB.excitedC.relaxedD.uncomfortable

（）6.A.totallyB.hardlyC.clearlyD.really

（）7.A.expensiveB.colourfulC.freshD.small

（）8.A.tasteB.weightC.shapeD.smell

（）9.A.easyB.rightC.unusualD.special

（）10.A.memoryB.adviceC.styleD.secret

三、阅读理解。

A

ForaslongasIcanremember,Chinesefoodhasbeenpartofmylife.Fromlargeordersofsoupdumplingsfordinnertobubbleteashopsafterlearninghowtorideabike,IhardlyrememberatimeIdidn’tloveit.IremembergoingtoaspecialChineserestaurantinMontereyParkforbothMother’sDayandFather’sDaywithmyfamily.

AsmysisterandIgotolder,webegantovisitothercountries,learntmoreaboutChinesefoodandculture,andbecamemoreinterestedinit.Ilovetarodumplings（芋圆饺子）,freshpan-friedporkbuns（生煎包）,redbeanbuns,potstickers（锅贴）anddeliciousvanillaicecreamthatarecoveredwithbrownsugarfromChinesegrocerystores.MydadisalsoabigfunofChinesefood.Heordersallsortsoffrozenitemsandbunsregularly.MyfatherisverybusyThefrozenbunscansavehimmuchtime.Thisleadsustofillourfreezeralmostentirelywithdumplingsandbunsthatwesteamorpan-frywhenwedon’twanttocookanything.Wealllikefrozenitemsbecausetheycanbestoredforalongtime.Theyalsotasteverygood.

Whenmymomcooks,ourmealsareveryoftenAsian-inspired,includingChinesebroccoli,Chinesespicedmeatandevenlotusleaf-wrappedstickyrice,whichisstuffedwithpork,chicken,sausageandmushroomsinside.ShealwayssaysweshouldlearnmoreaboutChinesecultureandfood.OneyearonThanksgiving,mysistermadecharsiubao（叉烧包）,whichisthemostclassicCantonesedimsum（粤式点心）。

ItwasdifferentfrommytraditionalUSmeal,whichincludesturkey,potatoes.Buttherestofmyfamilygreatlyenjoyedthemeal.Wewillcontinuetomakebubbleteaanddumplings.Itisnotalwayssuccessful,butwekeeptrying!

（）1.WhichofthefollowingisNOTtrue?

A.ThewriterlovesChinesefoodverymuch.

B.Thewriteristheonlychildinherfamily.

C.ThewriterlikeslearningaboutChineseculture.

D.Thewriter’sfatherordersfrozenitemsorbunsregularly.

（）2.Whydothewriter’sfamilylovefrozenitems?

A.Becauseit’sconvenienttocookthem.

B.Becausetheycanbestoredforalongtime.

C.Becausetheytastegood.

D.Alloftheabove.

（）3.Whatcanwelearnfromthelastparagraph?

A.Thewriter’smotherisafanofChinesefood.

B.Thewriter’sfamilyonlyhadtraditionalUSfoodonThanksgiving.

C.Thewriter’srelativeslikedtheporkbuns.

D.Thewriterwon’tmakebubbleteaanymore.

B

Ifsomeonereallyleaveshismarkintheworldofbodybuilding,it’sSchwarzenegger.Ifyouhaven’theardanyothernamesinbodybuilding,youmustknowSchwarzenegger.Notonlywashefamousforhissuccess,hewasalsoagoodexampleforlotsofpeople.

What’smore,hisfitnesstipsandsuggestionshavebeenappliedtothesedays.Withhismethodoftraining,youcangetontherightadviceandmakerealprogress.Schwarzeneggersaid,“Likeme,youwillfindthatexercisingyourmuscleswillimproveyouinallareasofyourlife.”Thespeechincludeallofhisviewsoffitnessandworkedhardtoachieveresults.

Let’stakealookatSchwarzenegger’sexercisemethodsandseehowhelefthismarkonthebodybuildingindustry.

“Fitnessisverysimilartoothersports.Tobesuccessful,youhavetoput100%intraining,eatingandinmind.”FitnessisnotasingleactinSchwarzenegger’sphilosophy.Ifyoureallywanttosucceed,thetrainingprogramme,nutritionintake（摄取量）andmentalstateofthesethreepartsshouldbepaidattentionto.

Schwarzenegger’smethodofexerciseisbasedpartlyontheideathatthenutritionprogrammeisimportant.Hesaidthatinordertoexercisemuscles,thebodymustbeprovidedwithrighthighqualitynutrition.Don’tusejunkfoodtoaddcalories.Highqualitynutritionisthekeytobuildingstrongandfatfreemuscles.Aboutweightloss,thecaloriecycleisoneofthemostimportantwaysintheSchwarzenegger’sexercise.Hesuggeststhatnomatterwhattypeoflowcaloriedietsyoueat,youwillfindyourmetabolism（新陈代谢）slowingdownafteracertainperiodoftime,andasaresult,furtherweightlossbecomesverydifficult.

（）1.What’sthemeaningoftheunderlinedsentenceinParagraph1?

A.Schwarzeneggerisnotfamousinbodybuilding.

B.Schwarzeneggerismorefamousthananybodyelseinbodybuilding.

C.Schwarzeneggerknowslotsofnamesinbodybuilding.

D.Thereisnofamouspeopleinbodybuilding.

（）2.AccordingtoSchwarzenegger,what’stheuseofexercisingmuscles?

A.Yourwholelifewillbeimproved.

B.Youwilllookbeautiful.

C.Youwillhaveastrongerbodythanothers.

D.Ittakeshardwork.

（）3.HowmanypartsshouldbepaidattentiontoifyouwanttosucceedinfitnessaccordingtoSchwarzenegger?

A.2.B.3.C.5.D.6.

（）4.Whichofthefollowingistrueaboutexercisingmuscles?

A.Thebodymustbeprovidedwithlowqualitynutrition.

B.Itdoesn’tmatterifyoueatjunkfood.

C.Tobuildstrongandfatfreemuscles,highqualitynutritionisthemostimportantthing.

D.Nocaloriesshouldbeaddedwhenyouexerciseyourmuscles.

C

Weallknowthateatingjunkfoodcanmakeusfat.However,anewstudysuggeststhatitcandomorethanthat—itcanalsomakeuslazy,reportedCBSNEWS.

Inthestudy,researchersattheUniversityofCalifornia,LosAngeles,USdivided32femaleratsintotwogroups.Thefirstgroupwasfedadietofhealthyfoodsuchascornandfish,whilethesecondwasgivenadietofhighlyprocessed（加工的）foodrichinsugar,namely“junkfood”.

Withinthreemonths,theratsinthesecondgroupwerealreadymuchfatterthanthoseonthehealthydiet.Andwhenresearcherstrainedtheratstodosimpletasks,theyfoundevenmoredifferencesbetweentwogroupsbesidesweight.

Duringthetask—pushingalever（杠杆）toreceivearewardofsugarwater—theratsonthejunkfooddietwerefoundtobelesswilingomove,andtheytooklongerbreaksbetweeneachpushthanthethinratsdid.

“Itisasiftheratisthinking‘Thisistoomuchwork’,”AaronBlaisdell,leaderofthest