山东省临沂市学年高一英语下学期开学考试试题无答案Word格式.docx
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山东省临沂市学年高一英语下学期开学考试试题无答案Word格式.docx
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contact
yourlocalpolicestation,whowillbepleasedtohelpyou.
Now,arethereanyquestions?
1.Themainpurposeofthisspeechwouldbeto________.
A.preparepeopleforinternationaltravelB.declarethelawsofdifferentkinds
C.informpeopleofthepunishmentforbreakinglawsD.giveadvicetotravelerstothecountry
2.Howmanylawsaretherediscussedinthespeech?
A.Three.B.Four.C.Five.D.Six.
3.Theunderlinedword“contact”intheseventhparagraphmeans________.
A.keepintouchwithB.joinC.reportD.getintouchwith
4.Fromthespeechwelearnthat________.
A.inthiscountry,ifyouareunder18yearsofage,youmaynotbuyalcohol,butyourfriendcanbuyitforyou
B.youmaynotbuycigarettesortobaccounlessyouareabove16yearsofage
C.becausethetrafficmovesontheleftsideoftheroad,youmustusepedestriancrossingswhencrossingtheroad
D.youcan’tmakenoiseexceptatnight
B
Allofuseateveryday,butmostofusdon’tunderstandnutrition(营养).Weoftenmakemistakesintalkingaboutgooddiet.
Forexample,manypeoplethinkthatfoodssuchasrice,breadandpotatoeswillmakeonegrowfat.Infact,thesefoodsareverygoodtoone’shealth.Theyaregoodsourcesofmanyvitamins(维生素).Andincomparisonwithsteakandbeef,theycontainlessamountofcalories.
Somepeopledon’tlikecanned(罐装的)orfrozenvegetables,becausetheythinkfreshvegetablescookedathomearealwaysbetter.Thisisagainwrong.Infact,whetherthevegetablesaregoodornotdependsmoreonhowtheyareprepared.Overcooking,forexample,destroysgoodqualitiesofvegetables.Vegetablescookedintoomuchwatercanbealargeamountofvitamins.
Itiswidelybelievedextravitaminsprovidemoreenergy.Buttakingmorethanthebodyneedsdoesn’tmakeitfunctionbetter.
Itisalsowrongtosaythatvegetablesgrowninpoor,worn-outsoilarelowerinvitaminsthanvegetablesgrowninrichsoil.Thevitaminsinourfoodsareintheplantsthemselves.Theydon’tcomefromthesoil.However,theminerals(矿物质)inaplantdependonthemineralsinthesoil.
Inshort,therearemanyfalseideasaboutnutrition.Weneedtocorrectthem.
5.Thispassageismainlyabout
____________.
A.nutritionB.vitaminsC.vegetablesD.health
6.Whydon’tsomepeoplelikecannedorfrozenvegetables?
Because____________.
A.theythinkfreshvegetablescontainlessvitamins
B.theythinkfreshvegetablescontainmorevitaminsthanthecannedorfrozenones
C.theydon’tthinkthecannedorfrozenvegetablestasteasgoodasthefreshones
D.theydon’tthinkthecannedorfrozenvegetablesarefresh
7.Whichofthefollowingistrueaccordingtothepassage?
A.Manypeopleknowalmosteverythingaboutnutrition.
B.Vegetablesgrowninpoorworn-outsoilmayhavethesameamountofvitaminsasvegetablesgrowninrichsoil.
C.Foodsuchasrice,breadandpotatoesmakepeoplefat.
D.Extravitaminsprovidelessenergy.
8.Thepointofthepassageisthat__________.
A.themineralsinaplantdependonthemineralsinthesoil
B.peoplemakemistakeswhentalkingaboutgooddiet
C.takingmorevitaminsthanthebodyneedsdoesn’tmakeitfunctionbetter
D.vegetablescookedintoomuchwatercanlosealargeamountofvitamins
C
Areyoutired?
Doyouoftencatchcoldsandflu?
Ifso,youmightconsiderchangingyoursleephabits.Goodhealthdemandsgoodsleep.Studieshaveshownthatmostpeopleneedeighthoursofsleepeachnight.Americans,however,onaverage,getonlysevenhours.Onethirdofusgetjustsixhours,andgoodhealthisnotsimplyamatterofhowmuchsleepyouget,butalsothetypeofsleepyouget.
Non-rapideyemovement(NREM)sleepallowsyourbodytogrowandrepairitself.DuringNREMsleep,yourmuscles(肌肉)relax.Yourheartrateandbreathingratedecrease.Youreyesrollslowlybackandforthsthentheystopmoving.MostofthesleepingyoudoisNREMsleep.
Rapideyemovement(REM)sleeprestoresyourbrain.DuringREMsleep,youdream.Youmaynotremembereverydream,buteverytimeyousleep,youdream.Youreyesmovebackandforthquickly.Yourbreathingrateandheartbeatincrease.Yourmusclesbecomeparalysed(麻痹的).About25percentofyoursleepisREMsleep.Youneedenoughofbothkindsofsleeptobehealthy.
Isitarealconcernifyoudon’tgetenoughgoodsleep?
Itcertainlyis.Poorsleepputsyouandothersatrisk.Morethan100,000caraccidentsarecausedeachyearbydriverswhonodoff(打盹).Almost$100billionislostyearlyinthebusinessandenvironmentalfield.People
deprivedofsleephavebeenfactorsintheChallengerspacetragedy,theExxonValdezoilspill(溢出),andtheChernobylnuclearreactoraccident.Sodoyourselfandeveryonearoundyouafavour.Don’tcheatyourselfoutofgoodsleep!
9.Thispassageismainlyabout________.
A.whypeopledreamB.whathappensduringREMsleep
C.theimportanceofsleepD.whypeoplecatchcoldsandflu
10.Mostsleepatnightis________.
A.REMsleepB.NREMsleep
C.goodqualitysleepD.sleepthatmakesyoubecomeparalysed
11.“Goodsleep”canbedescribedas________.
A.gettingabouteighthoursofthetwotypesofsleep
B.sleepingsoundlythroughthenight
C.gettingmorethansevenhoursofsleepeachnight
D.havingsleepthatpreventsaccidents
12.Theunderlinedphrase“deprivedof”inthelastparagraphmeans“________”.
A.notwanting
B.tryingtoget
C.stoppedfromhaving
D.askingfor
D
Ilovetorunwithapartner,butthere'
snothing,likerunningalone.It'
sthe“me”timethatIbadlyneed.
Whenyourunbyyourself,youhavetimetothink.Youhaveenoughtimealonetoworkthroughwhateverworriesyou,andbythetimeyou'
rehomeagain,you'
llfeelmentallyrefreshed(精神振作).
Ifsomethingisweighingonyourmind,Isay,thinkaboutitasyourun.Rununtilyou'
vesuccessfullydealtwithit.Sometimesthebesttherapy(治疗)comesnotonabed,butinrunningshoes.
Honestly,it'
seasierformetoworkoutratherthanimprovemydiet.InoticedearlyinmytrainingthatasIranfurtherdistances,IcaredmoreaboutwhatIatebecausetheydirectlyaffecteachother.
Youwanttorunatyourbestperformancelevel,anditwon'
ttakeyoulongtorealizewhichfoodshelpandwhichoneshurt.Simplybyrunning,yourfoodneedschange,andyoueatthebestfoodstogiveyouenergy.
Afriendrecentlyaskedme,“Whydoyourun?
”Isaid,“Inagivenday,sometimesIhatetheonehourthatIspendrunning.ButIlovethewaythatonehourmakesmefeelfortherestoftheday.”
Thereisamysteriousqualitythatrunningaddstoyourlife.Idon'
tknowifit'
sthewayitshapesyourlegsortheknowledgethatyou'
veclearedsevenmilesbeforemostpeoplewakeup.Ithinktruerunnerswalkalittletaller.Theyholdaconfidencethatdoesn'
tcomefromanythingelse.
13.WhatdoestheauthormainlytellusinParagraphs4and5?
A.Runningmakespeopleeatmorehealthily.B.Peopleshouldeatalotbeforerunning.
C.Diethaslittletodowithrunning.D.He/Shepayslittleattentiontohis/herdiet.
14.Bysaying“truerunnerswalkalittletaller”inthelastparagraph,theauthormeansthatthey________.
A.aregrowingB.becomehealthier
C.aremoreconfidentD.learnmorefromrunning
15.Theauthorwrotethetextmainlytotellus________.
A.therelationshipbetweendietandrunningB.howtogetintoagoodhabitofrunning
C.whyrunningkeepsyouhappyandhealthyD.runningisbetterthananyotherexercise
II.七选五(每小题2分,共5小题)
Asweallknow,sleepisveryimportantandnecessary.Iwouldloveeveryonetoformthehabitsbelowtohavebettersleepwithoutneedingthealarmwake-upcall.
16
Ifyoueatmuchfoodanhourbeforeyougotobed,yourbodywillhateyou.Yourbodyneedstimetodigest(消化)whileyouarestillawake.
17
SomethingthatmakesmeveryangryiswhenIhearonTVthatpeoplejustneed30-minuteexerciseaweek.That’sfunny.Everypersonshouldbe
getting30-minuteexercisedailyalongwithahealthydiet.Whenyoudoexercise,youuseenergythatyourbodyhastorecoverfrom.
18
Themoreyouexercise,thefasteryoufalltosleepandthebetteryousleep.
TurntheTVoff.ThereareafewshowsIwatchstill,buttheywillnevergetinmywayof(妨碍)sleep.Thebedroomisonlyforsleepingandaplaceofrest.
19
20Aquestiontoaskyourself:
IfIhaven’tanalarm,whattimewouldIgetup?
Ifthattimeisthetimeyouneedtogetup,youshouldprobablythrowawaythealarm.Ifthetimeyouactuallygetupismuchlaterthanthetimeyoudogetup,makegreatchangestoyourway
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- 山东省 临沂市 学年 英语 下学 开学 考试 试题 答案
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