stepbystep3000第二册unit6标准答案Word格式文档下载.docx
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stepbystep3000第二册unit6标准答案Word格式文档下载.docx
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1.breath2.yourarmstoshoulderheight/themoutsideways
3.yourrightarmdowntotouchyourlefttoes/yourleftarmstretchedout
Yourknees
5.yourlefthanddowntotouchyourrighttoes
6.upagain
Righteveryone.Standstraight----feetapart---handsbyyoursides.Relax.Everybodyready?
Right----anicedeepbreath---nowraiseyourarmstoshoulderheightandstretchtemoutsideways.Good---nowswingyourrightarmdowntotouchyourlefttoes---keepyourleftarmstretchedout.Don’tbendyourknees---yourlegsshouldbestraight---andupstraightagain.Nowyourlefthanddowntotouchyourrighttoes---andupagain.Everybodyhappy?
Nowlet’sdothiswithabitofrhythm.Rightdown,touchyourtoesandup---leftdown,touchyourtoesandup---andagain.Rightdown,touchyourtoesandup---leftdown,touchyourtoesandup----keepthosekneesstraight.NowkeepgoinguntilItellyoutostop.
B
1.Intrackevents,UsainBoltfromJamaicaisthefastestmanin100metersdash.Hisrecodis9.69secondsandwassetonAugust16,2008.
2.FloranceGriffith-JoynerfromtheUSAsettherecordforthewomen’s100meterdashin10.49secondsonJuly16,1988.
3.Themen’s1,500meterraceworldrecordwassetbyHichamElGureroujfromMoroccoonJuly14,1998,andhisrecordis3minutes26seconds.
4.Thefastestwomanintheworldin1,500metersraceisQuYunxiafromChina.Herrecordis3minutes50,46secondsandshesettherecordonSeptember11,1993.
5.Theworldrecordformen’s110metershurdleswassetbyDayronRoblesfromCubaonJune13,2008.therecordis12.87seconds.
6.Thegoldmedalwinnerforthewomen’s100metershurdlesisYordankaDonkovafromBulgaria,andherrecordis12.21seconds.ThatwassetonAugust20,1988.
7.in20kilometersracewalkformen,VladimirKanaykinfromRussiaisthegoldmedalwinner.Hisrecordis1hour17minutes16seconds.ItwassetonSeptember29,2007.
8.in20kilometersracewalkforwomen,therecordis1hour25minutesand41seconds,whichwassetbyOlimpiadaIvanovafromRussiaonAugust7,2005.
9.Whoisthewrodlrecordholderformen’smarathon?
It’sHaileGebbrselassiefromEthiopia,andhisrecordis2hours4minutes26seconds.HesettherecordonSeptember30,2007.
10.Frowomen’smarathon,PaulaRadcliffefromGreatBritainholdstherecordin2hours15minutesand25seconds.TherecordwassetonApril13,2003.
11.Infieldevents,JavierSotomayorfromCubaisthemanwhojumpshighestintheworld.Hisrecordis2.45meters.ItwassetonJuly27,1993.
12.StefaKostadianovafromBulgariaseizedthegoldmedalfrowomen’shighjumponAugust30,1987.herrecordis2.09meters
13.Theworldrecordfromen’slongjumpowestoMikePowellfromtheUSA,whoserecoredis8.95meters.HesethisrecordonAugust30,1991.
14.Theworldrecordfrowomen’slongjumpowestoDalinaChistyakovafromthefromerSovietUnion,whoserecordis7.52meters.ShesetthisrecordonJune11,1988.
15.Inthemen’sjavelinthrow,theworldrecordholderisJanZeleznyfromCzechRepublic.Hisrecordis98.48meters,whichwassetonMay25,1996.
16.OsleidysMenendezfromCubaistheworldholderforthewomen’sjavelinthrow.Herrecordis71.70meters,whichwassetonAugust14,2005.
C.
China/110-meterhurdles/Switzerland/finishline/12.88seconds/sharedwith/threeonehundredth/oldrecord/12.90seconds/13.02seconds/22-year-old//goldmedalist/2004
PartII
A:
After13yearsand46,000miles(75,000km)aBritishadventurerhascompletedaround-the-worldjourneyusinghumanpoweralone.
JasonLewis,40,crossedfivecontinents,twooceansandaseatobecomethefirstpersontocircumnavigatetheglobeunderhisownsteam.
HefinallyreturnedtotheUKonSaturday,crossingtheGreenwichMeridianLine,inhiscustom-designed,26ft(8m),pedal-poweredboat,“Moksha”.Itwasthesamepointwherehisjourneybeganon12July,1994whenhewasjust26yearsold.
Jasonusedavarietyofmodesoftransportduringhisepicjourney,includingcycling,swimming,kayaking,andin-lineskating.HisroutetookhimwestfromBritaintotheUSAandthenontoAustralia,Asia,andAfricabeforereturningtoEuropefromtheeast.
Thejourneywasnotwithoutdangers:
inColradoJasonwasrunoverbyadrunkdriverwhilein-lineskatingatthesideoftheroad.Hespentsixweeksinhospitalannearlyhadalimbamputated.
Aswellassurvivingthecaraccident,Jasonwasrobbedandbeatenseveraltimesonhisjourney,chansedbyagiantcrocodileinAustralia,andarrestedbytheEgyptianmilitaryasasuspectedspy.Butonthewayhehasraisedmoneyfrochildren’scharitiesaroundtheworldaswellasdevelopinganeducationprogramforschoolchildrenbasedonhistravels.
Whatnowfortheworldtraveler?
Jasonishappytobebackandmayhanguphisbootsforawhile.
“I’veseenenoughdeserts.I’vemissedgreenrollinghillsandcozypubs,sittingbythefiredrinkingapintofwarmbeer,”saidJason.
“IdomissBritishhumor.It’snicetobewithpeoplewhotaketheMickeyoutofeachother.”
B:
GermanaceMichaelSchumacheriswidelyrecognizedasbeingtheworld’sbesteverracingdriver.In1995MichaelbecametheyoungestdoubleFormula1WorldChampion(1994-1995seasons)ever.Heisalsothe2000,2001,2002,2003,and2004WorldChampion.Thisphenomenalrecordspeaksforitself.In2003hebeatJuanManuelFangio’sfivechampionshipsformthe1950s,bytakinghissixth!
HehasnowretiredformF1,attheendofthe2006season.
The2004championshipwassecuredbyMichaelbeforeitsconclusion,makingittilenumber7.Hediditbyfinishing2ndatSpainBelgium,inFerrari’s700thrace,toaccumulateenoughpointstosealthedeal.
MichaelalsoholdstheF1recordsfor:
mostcareerwins(91),mostwinsinaseason(13in2004),mostcareerpolepositions(66),mostpointsduringaseason(148in2004),mostconsecutiveworldchampionships(5from2000to2004),mostconsecutiveracewins(7in2004),mostlapsleading(69),mostfastestlaps(76),plusseveralothers!
Michaelisthehighestpaidracingdriverintheworldandsecondhighestearningsportsmanintheworld,earningareputedUS$80millionin2004($40millionofwhichwashissalaryfromFerrari)
PartIII
1.March29,1981/20,000/7,474/6,255
2.growinsize
3.over413,481
4.30,809/1999
5.acharityfund-raisingevent/over80millionpounds
Twice
26milesandalittlebitmore.
Runningamaximumofabout20milesaweek.
Worried/nervous/concernedabouttheinjurytohisankle.
Whenherealizedthathewasnotabletocompletethelast3milesasfastastheprevious23
2hours47minutes.
J---JohnR---Ruth
J:
IdidtheMarathon,that’stheLondonMarathon,lastyearandthisyear,thosearetheonlyMarathonI’vedone.
R:
soyou’vedoneittwice?
(I’ve)donetheLondonMarathontwice---that’sright!
Wow---howfarisit?
It’s26milesandalittlebitmore----Idon’tknowexactlyhowmanyextrayardsandbythatstageI’mnotcounting.
well,wh-whatdoyoudotoprepareforit?
ah…inmycase,IdidalittlebitmorerunningthanInormallydo….
Andwhatdoyounormallydo?
Well,Igooutrunningaboutonceaweek,foraboutanhour,andIonlydidalittlebitmorefortheLondonMarathonthanIwouldnormallydo,soIwasrunningamaximumofabout20milesaweek.Ineverdidanymorethanthat.
Anddoyoudokeepfitexercisesandthings,orisitjustrunning?
WhenIgooutrunningItendtogethomeandwithinacoupleofminutesofgettinghome,I’moutthere---onthestreets---withnowarmingupexercisesoranything.Butit’sbesttodowarmingupexercisesbeforehand.Ineverseemtogetroundtodoingthem.
Ha!
Whynot?
laziness,Ithink!
Howdidyoufeelatthestartoftherace?
Iwasstillveryworriedaboutaninjurytomy,tomyfoot….
Toyourfoot?
Well,actuallytomyankle
Fromrunning?
Ihurtmyankleplayingfootballaboutthreedaysbefore.
soyouwerequitenervous.
Iwasquitenervous.SoIwasnervousaboutmyankleandIwasveryconcernedaboutmakingsureIkeptupwiththetimethatIhopedtoruneachmileduringtherace.AndIwashopingtoruneachmileinroundaboutsevenminutes.Becausethewholefieldmovedveryslowlyatthestart,thefirstmilemarkerwentbyandI’dtakennineandahalfminutestorun.
soyouweregoingtooslowly
soIwasgoingtooslowly.AndIrememberedthensamethinghappenedlastyearwhenIdidtheMarathon.
Whatwasyour….Canyourememberyourworstmomentintherace?
Ididn’treallyfeelinpainorworrieduntilrightattheendwhenIrealizedthatIwasunabletocompletethelastthreemilesoftheraceasfastasI’ddonetheprevious23.
Sowhatwasyourfinaltime?
mytimewas2hoursand47minutes
that’sprettygood,isn’tit?
That’squitefast!
itwascertainlyhalfanhourfasterthanthetimeIputuplastyearanyway!
That’swonderful!
Areyougoingtodoitnextyear?
Itriedtodoitnextyear,butI’vemissedthequalifyingdate.
soyouhaven’tgotaplace.
Ihaven’tgotaplace.Butthere’sarunningclubIbelongto,andtheygetonespareplace.Soalltherunnerswhohaven’tgotin,theirnamesgointothehatandwithanyluckmynamewillbetheluckyone.Andinfactthat’showIgotintotheLondonMarathoninthefirstplace,itwasreallyjustaluckychan
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