高教版公共英语3级精讲班讲义20Word格式.docx

高教版公共英语3级精讲班讲义20Word格式.docx

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Well,forthoseoverweightpeople,anhourormoreadayisrecommended;

otherwise,theextrapoundswillraisetheriskofdisease.

对那些超重的人们，我推荐每天一小时或更多的运动，否则超出的体重将增加疾病的危险。

4. 

Ifweareconcernedaboutboneloss?

如果我们关心骨质疏松的问题呢？

5. 

Thishasextrabenefits,likebuildingbonemass.

这有额外的好处，比如增强骨密度。

6. 

They’llgetsubstantialbenefits,includinga50percentreductioninheartattack,alowerriskofcoloncancer,andprobablyalowerofbreastcancerandTypeⅡdiabetes.

他们将得到实质的好处，包括得心脏病的几率减少百分之五十，得结肠癌的机会降低，或许得乳腺癌和糖尿病的机率也会降低。

Dialogue2:

LindaisaskingRobert,anexpertinairpollution,abouttheindoorpollutionsourcesandtheirharmfuleffectsonhumanhealth.

Inadequateventilationcanincreaseindoorpollutantlevels.

缺乏通风能增加室内的污染。

Immediateeffectsmayshowupafterasingleexposureorrepeatedexposures.

一次暴露或多次暴露在污染的环境中后影响很快就会显现出来。

showup显现出来

Thedustontheshelfshowsupinthesunlight.

Closeinspectionshowsupthecracksinthestonework.

Theseincludeirritationontheeyes,nose,andthroat,headaches,dizziness,andfatigue.

这包括眼睛、鼻子和喉咙发炎，头疼，眩晕和疲惫。

Theseeffects,whichincludesomerespiratorydisease,heartdisease,andcancer,canbeseriousandfatal.

这些影响，包括一些呼吸系统的疾病、心脏病和癌症，可能很严重并且致命。

Monologue1:

Followingisaradioreportforplacesfamousforlongevity.

Backgroundknowledge:

HimalayanMountain喜马拉雅山脉

CaucasusMountain高加索山脉

Vilcabamba,Ecuator厄瓜多尔（南美洲的一个国家）

Languagepoints:

Theyendureandevenenjoyconsiderablephysicalhardship.

他们忍受甚至享受一定的辛劳。

Consequently,someexpertsbelievethatphysicalexercisesandfreedomfromworrymightbethetwomostimportantsecretsoflongevity.

后来，一些专家认为体力劳动和远离烦恼是长寿的两条最重要的秘密。

Monologue2:

Dr.HansSelye,thefirstphysiciantodocumenttheeffectsofstressonthebody,isnowtalkingaboutthehealingpowerofstress.

Stressthatyoucanmanagemayalsoboostimmunefunction.

你所能控制的压力可能也能增强免疫能力。

Thevideowatchersexperiencedadownturnintheantibody.

看录像的人们的抗体有所下降。

Inshortbruststhesehormoneshaveapositiveeffect,includingimprovedmemoryfunction.

总之，短期这种荷尔蒙有积极的影响，包括增强记忆力。

Butinlongburststhesehormonescanhaveaharmfuleffectonthebodyandbrain.

但是长期这种荷尔蒙会对身体和大脑产生坏的影响。

Passage

Passage:

1.Beingyounghasuniversalappealandtodaypeoplearesearchingforthequalitiesthatyouthcomprises:

goodhealth,mentalalertness,physicalattractiveness,andvigor—inaword,fitness.

永远年轻具有普遍的吸引力。

今天人们正在找寻年轻所包含的成分：

好身体，神经机警，外表有吸引力，精力充沛—总而言之，身体健康。

2.Viathemedia,weareconstantlybombardedwithsuggestionstobeslim,doexercise,andfeelfit.

通过媒体，总是给我们提出很多的建议如何苗条，做运动，保持健康。

1）via:

through

2）bebombardedwith给某人提出问题

ReportersbombardedthePresidentwithquestionsabouthiseconomicpolicy.

Thepresidentwasbombardedwithquestionsabouthiseconomicpolicy.

3.Manytelevisionandradioprogramsaredevotedtofitnessinformationandgroupexercise.

很多电视和收音机的节目花费时间提供健康信息和集体锻炼。

bedevotedtodosth花费时间、精力做某事

4.Themedicalprofession,too,advocatesbeingslender,doingexercise,andfeelingenergetic.

医学教授也在倡导变得苗条、做运动和感觉精力充沛。

advocate拥护、提倡、支持

Iadvocateapolicyofgradualreform.

5.Infact,consumersspendbillionsofdollarsannuallyonactivitiesandproductsintheirquestforfitness.

事实上消费者每年为了获得健康在运动和产品上花数十亿美元。

6.Healthclubshavecomeintobudthroughoutthenation,andmanypeoplesignupforlifetimemembership.

健康俱乐部开始在全国发展，很多人们签约称为终身会员。

signup签约

Theclubhassignedupanewgoalkeeperthisseason.

7.Byworkingoutatthegym,orplayingtennis,thetoppeopleinmanagementcouldreleasesomeofthetensionsgeneratedatwork.

通过在健身房的锻炼和打网球，管理的高层人员能够释放在工作中产生的压力。

8.Asamatteroffact,studieshaveindicatedthatimprovementinphysicalandmentalfitnesscontributessubstantiallytoemployeeproductivity.

事实上，研究表明身体素质的提高和精神健康实际上会很大程度上提高雇员的生产力。

contributeto---对---做出贡献

9.Thisconceptisrevolutionary,butitisbeingconsideredseriously.

观点是革命性的，但是正在被严肃的考虑。

10.Thereisnodoubtaboutit:

whenpeoplearephysicallyfit,theyareattheirbest.

对此事毫无疑问，当人们身体健康的时候，他们就处于自己的最好状态。

atone’sbest处于最佳状态

Chaplinwasathisbestplayingthelittletramp.

11.Itmakessensetomaintainoptimumhealthinordertolivelifetothefullest.

想最大程度上的享受生活，获得身体的最佳状态是很有道理的。

makesense有意义，有道理

Whatyousaymakenosense.

Thesewordsarejumbledupanddon’tmakesense.

Exercises

Exercises:

ReadingComprehension

PartA

1.第三段最后一句“Exerciseswasthelastthingonhermind.”。

2.第四段最后一句“Sherealizedthatlackofexercisewoulddepriveherofvitalityandgoodhealth—thingsshewantedtoenjoywellintogoodage,itwastimetogetmoving”。

3.A、B、D都是不运动的缺点。

第六段最后一句“Witheachpassingdecade,it’stoughtokeepthekilosoffandmusclestone.”

4.第六段第一句“Itisbesttostartasearlyaspossiblebecausetheolderyouget,theharderitistoestablishgoodexerciseshabits.”。

5.A、C、D都为锻炼后的优点。

PartB

第一段第三句“Thislimitedtimewasamorereasonablegoalthanforever.”。

第二段第三句“Togetmoreunderstandingandhelp,IinformedallthepeopleIassociatedwith,likefamily,co-worker,andsoon,”。

第三段第二句“SoIkeptmyselfverybusy”。

第四段第二句“Todoit,Ijoinedagrouphavingthesamegoal”。

第五段第一句“Toquitsmokingwasreallysuffering”。

信件的写法和技巧Ⅱ

一．邀请信

1）

46WoodworthRoad

LondonEC35FC

April8th,2004

HenryJones

51GrantAvenue

Toronto,Ont.Canada

M4C4C9

DearMr.Jones，

WewouldliketoinviteyoutojoinusfortheannualsalesconferenceandinviteyoutogiveatalkattheconferenceonJune12th.Theconferencewillstartat9:

00am.

Morethan500companydirectorsareexpectedtoattend.

WewouldbeverygratefulifyoucouldinformuswhetheryouwillbeavailableonJune12thandtellusthetopicofyourspeech.

Yourssincerely，

HelenHenderson

2）

Mr.andMr.Brown

Requestthepleasureofthecompanyof

Mr.andMrs.Roscow

AtthemarriageoftheirdaughterSusantoMr.StevenJones

OnMarch16th2000at10:

30am

atHindleyTownHall

andafterwardsat

TheGlobeHotelAshleigh

二．投诉信

19PoplarRoad

Buxton

Derbyshire

DY36ET

September12th,2000

TheManager

StarStores

101HighStreet

Fulham

London

SW63BA

DearSir/Madam,

Furthertomytelephonecallthismorning,pleasefindenclosedaWalkman.IboughtthisWalkmaninyourstorelastweekbutunfortunatelyithasstoppedworking.

Pleasecouldyousendmeareplacementassoonaspossible?

Iencloseaphotocopyofthereceipt.

Thankyou.

Yoursfaithfully,

S.Young（Mrs.）

DearSir/Madam,

Furthertomytelephonecallthismorning.Iwouldliketowritetoyouforthetape-recorderIboughtlastmonthinyourshop.

Ijustuseditonlyforaweekwhenitbroke.WhenItookittoalocalrepairshop,theytoldusthatitwasfactorydefectandsuggestedthatItakeittoyourbranchcompanyinourtown.Iwaitedformorethantwoweeks,andyourcompanydidnotsendareplacement.

Iwillbegratefulifyoucouldreplacethemachineformesoon.

JamesChristopher

三．咨询信

Iamorganizingagroupofstudentstopayavisittothehistoricalexhibitioninyourtown.Thisvisitwillbepartofourschool’sactivitiestoencouragethestudentstotakepartinsocialsurveys.Therefore,Iwouldbegratefulifyouwouldsupplymewitthefollowinginformation:

Firstofall,whataretheopeningandclosingdatesbetweenwhichtheexhibitionwillbeheld,andwhatarethedailyopeninghour?

Secondly,whatisthesizeoftheexhibition,whatisitsthemeandwhatobjectsareondisplay?

Thirdly,arethereanyotheractivitiesbeingheldinconnectionwiththeexhibition?

IshouldletyouknowthatIhopetobringover100studentstotheexhibition.SOIwouldliketoinquireifthereisanydiscountavailableonentranceticketsforstudents.Ifso,howmushisthediscountandwhatistheminimumnumberofstudentsnecessarytoqualifyforit?

Ilookforwardtoyourreply.

Yourssincerely,

GeorgeMoore

DearDr.Evans,

Thankyouforyourletter.IwasverypleasedtohearyouwillbevisitingBeijingandhopethefollowinginformationwillhelpyoutoenjoyyourstay.

Firstofall,Beijingisacosmopolitancitywithalonghistory,whichisthecenterofpolitics,cultureandcommerce.Therearemanyinternationalqualityhotelsandrestaurantsaswellasshoppingcenters,marketsandentertainmentplaces.

However,Ithinkyouwouldliketoseesomeplacesthatareuniquetomycountry.Iknowyouareinterestedincultureandhistory,sofirstlyIsuggestyouvisitt