秋人教版高中英语选修六习题Unit 3 A healthy lifeWord格式文档下载.docx
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秋人教版高中英语选修六习题Unit 3 A healthy lifeWord格式文档下载.docx
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Wechallengedthesociety'
sviewonbeautytogether.Wedebatedeverythingfrombodyshapingtothefitnessindustry.WebrokedownsocialmediaandPhotoshop.Wediscussedmedicationandpanicattacks.Nothingwastaboo.AndthatwasexactlywhatIneeded.
Ineededsomeonewhodidn'
tjustlistenbutunderstood.Havingamentorwhoguidedmethroughtherecoveryprocesshas,withoutdoubt,beenthekeytomyrecovery.Havingsomeoneinmylifewhoactivelydebunks(揭穿)theideathatlosingweightistheanswerisinvaluable.I'
msogladIhavesuchafriendinmylife.
ObservingthewayScarletttreatsherselfcontinuestoinspiremeandencouragemetopursuefullrecovery.Myrelationshipwithmybody,foodandexercisehaschangedandmuchofthatIcontributetoherinfluenceandexample.
Iwillkeepmovingforward.Iwillkeepeatingoftenandwell.Iwillallowmybodytobeatwhateverweightitwantstobeat.Iwilldothisnotjustformebuttobeanexampletootherswhomayneedthatlittlebitofinspiration,justlikeIdidallthosemonthsago.
【语篇解读】 本文讲述了作者在朋友的帮助下克服了饮食失调症,对未来充满希望的故事。
1.Whatwastheauthor'
sproblem?
A.Sufferingvariousdiseases.
B.Havingnotimeforexercise.
C.Notlookingnormaltoothers.
D.Havinganunbalanceddiet.
解析:
细节理解题。
根据第一段的“ButIwassufferingeatingdisorder(饮食紊乱).”可知,作者患有饮食失调症。
答案:
D
2.WhatdoestheunderlinedsentenceinParagraph4mean?
A.Theytalkedabouttopicscarefully.
B.Theycouldtalkabouteverything.
C.Nothingwassadtotheauthor.
D.Nothingwasinteresting.
句意理解题。
根据第四段中列举出的那些例子,以及画线句子后面的“AndthatwasexactlywhatIneeded.”可知,作者可以跟那位朋友无所不谈。
B
3.Whatisthebesttitleforthetext?
A.EatingDisorderIsaDisease
B.TheGreatPainIHaveSuffered
C.MyFriendshipwithMyBestFriend
D.MyBestFriendHelpedSaveMyLife
标题归纳题。
根据全文内容可知,本文主要讲述了作者最好的朋友帮助她克服了饮食失调症,改变了她的生活。
Therearelotsofbooksdesignedtohelpussucceedinourweightlossefforts.OneofthemostusefulsuchbooksisentitledMaximiseYourBodyPotential:
LifetimeSkillsforSuccessfulWeightManagement,andiswrittenbypsychologistJoyceNash,Ph.D.
DrNashpresentssomeinterestingstatisticswhichshowthat,despitethefactthatasacountrywearegrowingfatter,atanygiventime,tensofmillionsofAmericansaredieting.Aquarterofalladultmenandnearlyhalfofalladultwomenareactivelytryingtoloseweight.
Shecategorizes(分类)thedifferentstagesthatgenerallyhappenbeforethedecisiontotrytoloseweight.“Thosewhoaren'
tactivelydietingandarejusttalkingaboutit,arestuckineitherwhat'
scalledthecontemplationstageorthepreparationstage.
Thecontemplationstageistheoneinwhichyouwanttochange,butyouarenotquiteready;
youcanthinkofboththeprosandconsofchanging,buttheybalanceeachotherout.Inthepreparationstage,youknowyouwanttotakeaction,yourealizetheprosofweightlossoutweighthecons,butyouaren'
tsurehowtobegin.
Believeitornot,DrNashevensaysthatitisnotalwaystherighttimetobeginaweightlossprogramme.“Ifyoujumpintotheactionstagebeforeyou'
vedoneenoughthinkinginthepreparationstage—decidingwhentodothis,howtodothis,andwhatthepotentialbarriersare—thenyoucanactuallysetyourselfupforfailure.That'
swhenpeoplewhostartadietfalloffit,andprettysoonarriveatthenotion,‘Ican'
tdothis.I'
mafailure.I'
llneverbeabletodothis.’”
Surprisingly,DrNashsaysthataboutonethirdofallthepeoplewhocometoseeapsychologistsuchasherself,forhelpwithaneatingdisorder,arebingeeaters,andtheyareusuallyoverweight.
DrNashexplainsthatbingeeatingis“eatinganamountoffoodthatislargerthanmostpeoplewouldeatundersimilarsituations,andanexperienceofnotbeingabletostopitorcontrolit.”
【语篇解读】 本文是一篇说明文。
文章介绍了一本关于指导人们成功减肥的书。
4.AccordingtoDrNash,moreandmoreAmericans________.
A.areaskingherforhelp
B.arelivingahealthylife
C.realizetheyneedtoloseweight
D.succeedintheirweightlossefforts
推理判断题。
由第二段的“tensofmillionsofAmericansaredieting...areactivelytryingtoloseweight”可知,越来越多的美国人意识到他们需要减肥。
C
5.Whichofthefollowingdescriptionsisaboutthecontemplationstage?
A.Itreferstohowtobalancetheprosandcons.
B.Itusuallyhappensbeforethepreparationstage.
C.It'
susuallymoreimportantthantheactionstage.
D.It'
satimewhenpeoplealwaystrustthemselves.
第四段解释沉思期时你可考虑到改变的利弊,但无法权衡出孰重孰轻,而准备期时你已能意识到减肥的利大于弊但却不知如何开始,由此可知,沉思期一般发生在准备期之前。
6.WhatcanwelearnaboutDrNash?
A.Shehasaneatingdisorder.
B.Sheusedtobeoverweight.
C.Shehasaverysmallstomach.
D.Sheofferspsychologicalguidance.
由倒数第二段的“onethirdofallthepeoplewhocometoseeapsychologistsuchasherself”可知,很多暴饮暴食者向纳什博士这样的心理学家求助,故纳什博士提供心理咨询方面的指导。
7.Whatistheauthor'
spurposeinwritingthetext?
A.Tohelppeoplestartadiet.
B.Toshowhowtoloseweight.
C.Topresentaweightlossprogramme.
D.Tointroduceabookonweightloss.
写作目的题。
文章首段即主旨段,再由下文提及纳什博士对于人们在减肥节食方面的观点可知,本文旨在介绍她写的这本关于指导人们成功减肥的书。
Youknowyouneedtoeatmorevegetables,sovegetablechips(蔬菜片)seemlikewhatyou'
vebeenlookingfor.Afterall,it'
seasytofinishawholebagduetotheirtasteandstillfeelgoodaboutyourself.Suchahealthysnackseemstoogoodtobetrue—becauseitis.
NutritionistCharlotteStirlingReedworkedwithkitchenbrandWrenKitchenstotakealookatthefactsbehindvegetablechips'
healthhalo(光环).Herresearchfoundvegetablechipsaren'
tanybetterthanpotatochips.Infact,theycouldbeworse.
Abagofvegetablechipsmightactuallybeonly65percentvegetables,andtherestisjustoilandsalt.“Theconcernwithproductsthatareoftenseenashealthieralternatives(替代品)isthattheydon'
talwaysmatchuptotheirreputations,”StirlingReedsaid.Mostofthemarecookedwithsunfloweroil.Itiscommonlyusedinfriedfood,fastfood,packagedandprocessedfoods.Sunfloweroilishighinomega6fattyacids(脂肪酸).Ourbodiesdoneedsomeofthoseacids,butmostpeoplehavetoomuchofthem.Studieshavelinkedtoomanyomega6swithfatness,cardiovasculardisease,Alzheimer'
s,andmore.
Thinkingofpotatochipsasaguiltypleasure,youmightholdbackabit.Butwhenitcomestovegetablechips,youfinishhalfthebagwithoutthinkingtwice.“Thereisadangerthatpeoplemayeatmoreofaproductiftheyconsiderittobehealthierandclean,”saidStirlingReed.“Inthiscase,changingyourattitudeisquiteimportant.”
Ideally,youshouldreplacetheprocessedsnackswithfreshfruitsandvegetables,yogurt,ornuts,accordingtoStirlingReed.Ifonlychipswillsatisfyyou,makeyourownathome.Thatway,you'
reinchargeofhowmuchorlittleoilgoesin.Startwithoneofthesecleanchips.
【语篇解读】 人们总认为含有蔬菜成分的蔬菜片很健康,但高油盐的蔬菜片实际上并不那么健康。
8.Whatcanwelearnfromthefirsttwoparagraphs?
A.Vegetablechipscanreplacevegetables.
B.Potatochipstastebetterthanvegetablechips.
C.Peopleusuallyconsidervegetablechipstobehealthy.
D.Mostpeopleeatlessvegetablechipsnow.
根据第一段的“sovegetablechips(蔬菜片)seemlikewhatyou'
vebeenlookingfor...finishawholebagduetotheirtaste”和第二段的“takealookatthefactsbehindvegetablechips'
healthhalo(光环)”可推测,人们通常认为蔬菜片很健康。
9.Whatdoweknowaboutomega6fattyacids?
A.Theyleadtovariousdiseases.
B.Theyareharmfulinhighamount.
C.Theyareunnecessaryforthebody.
D.Theyruinthequalityofpackagedfood.
根据第三段的“Ourbodiesdoneedsomeofthoseacids,butmostpeoplehavetoomuchofthem.”可知,大量的omega6是有害健康的。
10.What'
simpliedinthelastparagraph?
A.Homemadechipsareagoodchoice.
B.We'
dbetteronlyhavechipsathome.
C.Weshouldstopeatingchipsfromnowon.
D.Chipsmadeoffreshvegetablesarehealthy.
根据最后一段的“Ifonlychipswillsatisfyyou,makeyourownathome...howmuchorlittleoilgoesin.”可推测,如果难以戒掉这些产品,家庭自制的薯片会是个相对不错的选择。
11.Whatcanbethebesttitleofthepassage?
A.WhatKindofChipsShouldWeEat
B.WhatDoWeKnowAboutSunflowerOil
C.NotAllVegetablesAreGoodforOurHealth
D.VegetableChipsAreNotasHealthyasYouThink
根据文章内容,本文主要是讲蔬菜片并不像人们认为的那样健康。
WhenIwas5yearsold,Istartedlosingweight.MyparentsnoticedIwaspaleandalwaysthirsty.Theyhadmetestedtoseeifmybloodsugarwashighbecausetheythoughtthatmightbecausingmysymptoms.
Mybloodsugarwasfivetimeshigherthannormal.Thatcanbedeadly.Myparentsrushedmetothehospital.That'
swhenmywholelifechanged.
ThedoctorssaidIhadtype1diabetes(糖尿病).Thatmeansmybodycan'
tmakeinsulin(胰岛素).There'
snocure.
MyparentshadtogivemeinsulinshotseverydayandIhadtogetovermyfearofneedlesquickly.SometimesIhad10bandaidsonmyfingersatonce.
NowthatI'
molder,Icheckmyownbloodsugarandgivemyselfshots.Ab
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