届高考英语一轮复习专项提升训练任务型阅读与书面表达专项提升训练文档格式.docx
- 文档编号:13315910
- 上传时间:2022-10-09
- 格式:DOCX
- 页数:28
- 大小:49.17KB
届高考英语一轮复习专项提升训练任务型阅读与书面表达专项提升训练文档格式.docx
《届高考英语一轮复习专项提升训练任务型阅读与书面表达专项提升训练文档格式.docx》由会员分享,可在线阅读,更多相关《届高考英语一轮复习专项提升训练任务型阅读与书面表达专项提升训练文档格式.docx(28页珍藏版)》请在冰豆网上搜索。
一、任务型阅读
1.请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意:
每个空格只填1个单词。
FourWell-BeingWorkouts
Relievingstressandanxietymighthelpyoufeelbetter—forabit.MartinE.P.Seligman,aprofessorofpsychologyattheUniversityofPennsylvania,exploredhowwell-being(幸福感)consistsnotmerelyoffeelinghappy,anemotionthatcanbemomentary,butofexperiencingasenseofcontentmentintheknowledgethatyourlifeiscolorfulandhasmeaningbeyondyourownpleasure.Tocultivate(培育)it,hesuggeststhesefourexercises.
Writedownastoryaboutatimewhenyouwereatyourbest.Itdoesn'
tneedtobealife-changingeventbutshouldhaveaclearbeginning,middleandend.Rereaditeverydayforaweek,andeachtimeaskyourselfsomequestions.Writingdowntheanswers“putsyouintouchwithwhatyou'
regoodat,”Dr.Seligmanexplained.Thenextstepistoconsiderhowtousethesestrengthstoyouradvantage,intentionallyorganizingandstructuringyourlifearoundthem.“Aweeklater,amonthlater,sixmonthslater,peoplehadonaveragelowerratesofdepressionandhigherlifesatisfaction,”Dr.Seligmansaid.“Possiblemechanismscouldbemorepositiveemotions.Peoplelikeyoumore,relationshipsgobetter,lifegoesbetter.”
Setaside10minutesbeforeyougotobedeachnighttowritedownthreethingsthatwentreallywellthatday.Nexttoeacheventanswerthequestion,“Whydidthisgoodthinghappen?
”
Insteadoffocusingonlife'
slows,whichcanincreasethelikelihoodofdepression,theexercise“turnsyourattentiontothegoodthingsinlife,soitchangeswhatyouattendto,”Dr.Seligmansaid.“Consciousnessislikeyourtongue:
Itrollsaroundinthemouthlookingforacavity(龋洞),andwhenitfindsit,youfocusonit.Imagineifyourtonguewentlookingforabeautiful,healthytooth.”Polishit.
Thinkofsomeonewhohasbeenespeciallykindtoyoubutyouhavenotproperlythanked.Writealetterdescribingwhatheorshedidandhowitaffectedyourlife,andhowyouoftenremembertheeffort.Thenarrangeameetingandreadtheletteraloud,inperson.“It'
scommonthatwhenpeopledothegratitudevisitbothpeopleweepoutofjoy,”Dr.Seligmansaid.Whyistheexperiencesopowerful?
“Itputsyouinbettertouchwithotherpeople,withyourplaceintheworld.”
RespondingconstructivelywasinspiredbytheworkofShellyGable,asocialpsychologistattheUniversityofCalifornia,SantaBarbara,whohasextensivelystudiedmarriagesandothercloserelationships.Thenexttimesomeoneyoucareaboutsharesgoodnews,givewhatDr.Gablecallsan“activeconstructiveresponse.”Thatis,insteadofsayingsomethingpassive,expressrealexcitement.Extendthediscussionby,say,encouragingthemtotellothersorsuggestacelebratoryactivity.
So,themosteffectivelong-termstrategyforwell-beingistoactivelycultivatewell-beingratherthanonlyfocusonhowtorelievedepression,angerandworry.
FourWell-BeingWorkouts
Introduction
●Well-beingisafeelingofcontentmentaswellas①__________happinesslikethe②__________ofstressandanxiety.
Four③__________suggestedtocultivatingwell-being
●Writea④__________storyinyourbestsituationandreaditdailyinaweek.
●Askyourselfandwritedowntheanswerstoknowyouradvantagestoplanthelifeon⑤__________,whichcanbringaboutmanybenefitslater.
●⑥__________tenminutestoputdownwhatwentsmoothlyandclarifythereasons.
●Shiftyourattentiontogoodthingsandmeanwhileignorethebad.
●Writealetterof⑦__________toapersonalwayskindtoyou.
●Makeanappointmentandreadthelettertohimaloudand⑧__________.
●Avoidmakingpassiveresponsestopeoplewhosharegoodnewswithyou.
●Trytoextendthediscussiontoshowyoudonot⑨__________tobeexcited.
●Cultivatingwell-beingactivelyisthemosteffectivelong-termstrategyinsteadofjust⑩__________ittowhatpeopleusuallythink.
2.请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
AI-spy
Artificialintelligence(AI)ismakingitswayintobusiness.Asareportexplains,firmsofalltypesareusingAItoforecastdemand,hireworkersanddealwithcustomers.In2017companiesspentaround22billiondollarsonAIrelatedmergersandacquisitions,about26timesmorethanin2015.AIwillbringenormousprofitsandefficiency.TheMcKinseyGlobalInstitute,aconsultingagency,believesthatjustapplyingAItomarketing,salesandsupplychainscouldcreate2.7trilliondollarsoverthenext20years.
Lessfamiliar,butjustasimportant,ishowAIwilltransformtheworkplace.UsingAI,managerscangainextraordinarycontrolovertheiremployees.Amazonhaspatentedawristbandthattracksthehandmovementsofwarehouseworkersandusesvibrations
- 配套讲稿:
如PPT文件的首页显示word图标,表示该PPT已包含配套word讲稿。双击word图标可打开word文档。
- 特殊限制:
部分文档作品中含有的国旗、国徽等图片,仅作为作品整体效果示例展示,禁止商用。设计者仅对作品中独创性部分享有著作权。
- 关 键 词:
- 高考 英语 一轮 复习 专项 提升 训练 任务 阅读 书面 表达