个月宝宝辅食添加备忘录months baby add food memorandum.docx
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个月宝宝辅食添加备忘录months baby add food memorandum.docx
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个月宝宝辅食添加备忘录monthsbabyaddfoodmemorandum
4~5个月宝宝辅食添加备忘录(4~5monthsbabyaddfoodmemorandum)
4~5monthsbabyaddfoodmemorandum
Thebabyafterthefull4months,digestiveorgansanddigestivefunctiongraduallyimproved,andincreasedactivity,calorieconsumptionisalsoincreasedinbreastmilkcompositionhasbeendifficulttomeettheneedsofgrowthanddevelopment,coupledwiththebabyfromthemotherofironhasbeenconsumed,theironinbreastmilkandfallingfarshortoftheneedsofthebaby,ifnottimelysupplement,willappearirondeficiencyanemia.
Inaddition,someofthebabyafter4monthshaveatoothorteethisadorableadorable,plusthesalivaryglandmature,amylasesecretion,baby'sdigestiveabilitygraduallyimprove,hasbeenabletodigestsomestarchysemiliquidfood.Becausethebabygrowsveryfast,needalotofheatandnutrients,ifthisstagecannotmeetthebaby'snutritionalneeds,itwillcausemalnutrition.Therefore,addingcomplementaryfoodhasbecomeathingthatmustbeputontheagenda.
4~5monthsbabycomplementaryfoodtips
1.strongdropsfromCodLiverOil4dropsperdaygraduallyincreasedto6drops,feed2times.
2.vegetablejuiceandfruitjuicecanbeincreasedfrom3tablespoonsto5tablespoons,2timestofeed.
3.starteatingthecookedyolkforyourbaby.Fromthebeginningof1/4,andthenintothefirstcrushriceormilk,andmixthoroughlyafterfeeding.Afterthebabytoadapt,graduallyincreasedto1/2.
4.,from4andahalfmonths,caneatveryrottenriceporridge,1tablespoonsaday.Ifthebaby'sdigestionisgood,itcanbeincreasedfrom5monthsto2~3tablespoons,porridgewithhalfspoonofmashedvegetables,2timesfeeding.
4~5monthsbabyfeedinginstruction
1.,beforegoingtobed,donotfeedthebabywithsugarfoodandwater,togivebirthtothebabyteethhavebeenregularlycleanedteeth,soastoavoidsugaryfoodsinthemouthofbacteriaundertheactionofacidicsubstances,corrosionbaby'ssmallteeth.
2.notbecausethebabyisnotgoodchewingfunctionwillbesomechewedfoodafterfeedingthebabytoeat,becauseadultoralcontainsalargenumberofvirusesandbacteria,willaffectthebaby'shealth.
4~5monthsbabycommonfeedingproblems
Refusedtoeatanythinginthespoon
Whenthemotherfeedsthefoodwithaspoon,thebabyrefusestoswallowit.Eveniftheyarefedtothemouth,theyalsousetheirtonguestopushthemout.
Countermeasures
Thefirstmotherdonotworry,becausethebabyjustbeforethemilk,havethehabitofsuckingmoutheatingpatterns,whichmakesthebabyonthehardspoonfeeluncomfortable,nottousetongueintothegrouptocatchfoodthroatthroat,sorefusedtoacceptcanhardlybeavoided.Inthefeedingbeforeorduringthemeal,thefirstwithasmallspoontofeedsomesoup,letthebabytobecomefamiliarwiththespoon.Whenthebabyisusedtothespoonandunderstandsthatthefoodinthespoonisalsodelicious,naturally,heisreadytoacceptthespoonfeeding.
4~5monthsbabystandingcomplementaryfood
Souptypecomplementaryfood
Riceoil(formorethan4monthsofthebaby)
Ingredients:
100gramsofrice.
Practice:
ricewashingwater,fireboil,smallfireslowlyboiledporridge.Porridgeafter3minutes,andthenuseaspoontoscooptheabovedoesnotcontainricesoup,puttofeedingtemperature.
Nutritiontips:
riceisrichinstarch,vitaminB1,minerals,proteins,etc..
Noodlessoup(forbabiesover4months)
Ingredients:
100gramsofdriednoodles.
Practice:
Hangingnoodlesinboilingwaterandcookforabout15minutes,ladledryingtemperatureafterfeeding.
Nutritionsecret:
noodlessouprichinprotein,easytodigestandabsorb,andenhanceimmunity,balancenutritionabsorptioneffect,payattentionnottobuythatkindofbulknoodles.
DoubleSoybeanMilk(formorethan4monthsofthebaby)
Rawmaterials:
soybeans,mungbeans50gramseach.
Practices:
soybeans,mungbeanswashed,pluscoldwatersoakfor2~3hours,thebubbleupsoybeans,mungbeansintosoybeanmilkmachine,groundsoybeanmilk,cookedcanbe.
Nutritionalsecret:
freshsoybeanmilkcontainsrichhigh-qualityproteinandavarietyoftraceelementsrequiredbythehumanbody,
Vegetableproteincontentishigherthanbreastmilkandmilk.Drinkmoresoymilk,helpthebabybrain,cortexandothernervoustissuedevelopment,muscletissuestrong.Isoflavonesalsoprotectagainstbreastcancerandbowelcancer.
Freshfruitandvegetablejuice(forbabyover4months)
Ingredients:
cucumber1,carrot1,mango1.
Practice:
cucumber,carrotscutsection,mangopeeledtotakethepulp,addasmallamountofmineralwaterinthejuicer,andthenaddcucumber,carrotsandmangojuicecanbepulp.Todrinkwhenthebaby,accordingto1:
1oftheproportionofwater.
Nutritiontips:
vitaminandcellulosecontentofcucumberwashigher,mangoandcarrotcontainsrichdietaryfiber,therearealotofcarotene,helpsthebabytoimproveeyesightandimproveimmunity,Thenewsupersedestheold.
Spinachjuice(forbabyover4months)
Ingredients:
spinach2.
Approach:
thespinachrootcutafterpeel,washthoroughlywithcleanwater,scaldedwithboilingwaterafterthecutsmallsections.Boilwater,addspinach,cookforabout1minutes,turnoff,remove,putintosterilizedgauze,twistinghardgauze,filteroutspinachjuice,addalittlesaltcan.Spinachandricesoup,porridgejuicecanalsobemixedafterfeedingbaby.
Nutritionalsecret:
spinachisrichinaminoacids,vitamins,mineralsandchlorophyll,canimprovethebaby'sbodyimmunity,andenhancediseaseresistance.
Kiwijuice(forbabiesover4months)
Rawmaterials:
freshkiwi2,alittlewhitesugar.
Practices:
selectfreshkiwi,2peeled,diced,intothejuicer,addwater,stir,juice,pouroutasmallamountofsugarcanbe.
Nutritiontips:
Kiwicontainsavarietyofvitamins,aminoacidsandzinc,iron,copperandothertraceelements,andcontainsalotofpectin,andlowcalorie,verysuitableforbabydrinking.Inaddition,eatmorekiwifruitcanalsopreventbabyleadexceeded.
Carrot,orangejuice(forbabyover4months)
Rawmaterial:
NavelOrange1,carrothalfroot,littlewhitesugar.
Practices:
navelorange,cutinto4pieces,peeled,carrotswashedsection.Orangemeatandcarrotsegmentintothejuicer,juice,addasmallamountofsugar,stirwell.
Nutritiontips:
orangesarerichinpectin,protein,calcium,phosphorus,ironandvitaminB1,vitaminB2,vitaminCandothernutrients,carrotscontainbetacarotene,hassignificanteffectonthemaintenanceofmoistskin,hairandeyes.
Grapejuice(forbabyover4months)
Ingredients:
150gramsofgrape,applehalf.
Practices:
grapeswashedandpeeled,applepeeled,cutintopieces,hasbeenputintothejuicer,juice,andthenmixed.Grapesarebestmadeofrosegrapes,withskinandjuice,buttothecore.
Nutritiontips:
GrapeJuiceisrichinvitaminsandniacin,havestrongbodyeffect,thegrapealsocontainsalotofnaturalsugar,vitaminsandtraceelements,canpromotethebabyThenewsupersedestheold.tobloodvesselandnervesystem,thedevelopmentofgreathelp,andcanpreventcoldsinchildren.
Lotusrootsoup(forbabyover4months)
Rawmaterials:
500gramsoflotusroot,carrots,mushrooms210flower.
Practices:
washcutlotusrootshootloose,waterintotheblenderintolotuspaste;carrotpeeledandcutintosections,thesameblenderbeatenpulp;willsoakmushroomschopped;takeYixingpotwash,addlotuspaste,carrotpulpandmushroomsattheend,theamountofwater,thefiretoboil,turnasmallfireslowboilfor1hours.Donotaddanyseasoning,givethebabytodrinksoup.
Nutritionsecret:
lotusrootissweet,richinstarch,protein,vitaminC,vitaminB1,andcalcium,phosphorus,ironandotherinorganicsalts,easytodigest,suitableforbabynourishing.Carrotsarerichincarotene,whichcanbeconvertedintovitaminAinthewallsofthesmallintestineandlivercells,andvitaminAisveryeffectiveinmaintainingtheintegrityoftheskinandmucousmembranes,improvingvisionandimmunity.
Celeryricenoodlesoup(forbabyover4months)
Material:
Celery(includingceleryleaves)100grams,50gramsofRicenoodles.
Practices:
washthecelerychopped,soakedRicenoodles.Thepotboilwater,addchoppedceleryandRicenoodles,andsimmerfor3minutes,youcangiveyourbabyalittlesalt,soup.
Nutritiontips:
Ricenoodlesrichincarbohydrates,vitamins,mineralsandenzymes,canquicklyripe,easytodigest,suitableforthebabywhenthestaplefood,celerycanproviderichvitaminandcelluloseforthebaby.
Mungbeansoup(forbabyover4months)
Ingredients:
mungbeans100grams,rocksugaralittle.
Practices:
mungbeanwash,addcoldwaterinthepotboil,thenpourintothemungbean,firecookuntilthesaucebasicdry,addboilingwaterandsimmerfor20minutesorso,suchasmungbeanafterflowering,removethemungbeanskin,addsugar,cookfor5minutes.
Nutritiontips:
mungbeanisrichinprotein,starch,vitaminsandminerals,boiledmungbeansoup,sweetglutinousricecakes,andcanheatJieshu,withdetoxification,lungs,kidneyeffects,isthebestsummersoup.Helvdoutang,canletthebabygetridofbadeyesight,brainfunction.Canalsobeaddedlily,reddates,longanandsoon,withadifferentroleinnourishing.
Pastetypecomplementaryfood
Carrotpuree(forbabyover5months)
Ingredients:
carrot75grams,Apple50grams.
Practices:
washthecarrots,peeledandchoppedintomud;washtheapples,peeledandchoppedcarrotkernel;inboilingwaterforabout1minutes,afinegrindsimmerandcook;crushedintoApplecarrotmud,cookuntiloverripe.
Nutritiontips:
canmakethebabyjianpixiaoshi.
Sweet
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